@alexineson: Grow your triceps by fixing your technique on the cable overhead extension! ☑️💯 Correct setup and execution is essential for this incredibly effective triceps exercise; ensuring the muscle is isolated and moves the maximum load through its full range 🙌🏽 Follow these steps and ensure you are getting the most out of every rep for maximum triceps growth! 📈 If you want to take the guesswork out of your training, and benefit from a personalised program with all the support you need to reach your physique goals, apply for coaching in my bio! 🔥💪🏽 #triceps #tricepsworkout #armday #fitnessmodel #trainingtips #bodybuilding #CapCut

Alex Ineson

Open In TikTok:

Region: AU

Thursday 27 June 2024 13:11:13 GMT