HigherUpWellness
Region: US
Thursday 27 June 2024 13:53:27 GMT
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akshat.gp :
How does one workout in the morning without eating?
2024-06-29 07:38:50
41
McKenzie Comeaux McCowan :
Honestly my body feels so much better if I fast till noon than waking up and eating immediately ✨
2024-06-27 15:50:36
236
user4338656487892 :
Also don’t be afraid to get on weight loss medicines like ozempic! I’ve lost 20lbs and it’s made it so much easier to focus on doing everything right
2024-06-27 14:38:49
6
Kalena Wheeler :
sea salt with water or should I use another salt
2024-06-27 14:10:00
6
BigE🌴 :
What are your thoughts on taking water before sleeping at night while trying to loose weight?
2024-09-12 00:11:38
1
Jonathan Choi :
Is it true that eating late causes more fat gain? Like a big meal before bed
2024-06-27 15:34:34
13
TheHotBrothers :
What’s your input on timing protein? I keep seeing tons of people saying eating more then 20-30gs of protein in one meal is a waste
2024-06-27 15:11:10
1
Ellie Kate Forrester :
chia seeds in lemon water then green tea first thing in the morning is 👌🏼
2024-06-27 16:35:35
15
Diego Escobedo :
How do you feel about meal prep services? And do you have a recommendation for one?
2024-06-27 15:08:51
0
Taylor :
Don’t see the electrolyte supp you mentioned in your TT shop
2024-06-27 15:45:30
1
Kaday :
I've lost 50 pounds in six months. I walk three miles a day and have divorced my love for too much food. I read and eat wisely now.
2024-06-27 16:17:24
1
ana.belen.herrera :
What about mixing the gym + crossfit
2024-06-27 23:10:53
0
Alex Kalish :
The way my schedule is I typically need to get my lift in at 430am-5am every day so I can spend time with my kids at the end of the day. Is it still ok to fast after my workout until lunch?
2024-06-27 21:31:37
12
ଘ(੭ˊ꒳ˋ)੭✧ :
big fan of intermittent fasting but I’d rather skip dinner than breakfast. i love breakfast too much
2024-06-27 17:34:57
11
Jspurr97 :
Yo bro I’ve got a bit of belly fat on me, not loads, and I’d like to be pretty toned and muscly lean, should I bulk or cut first? Or does it even matter?
2024-06-28 12:19:49
0
tesstester :
Watching this while getting my steps in 😤
2024-06-27 15:33:14
35
KLeigh :
What dressing do you use on your salads?
2024-06-27 14:26:11
15
asherbrown95 :
I’ve always wanted to fast but feel like I’m going to die if I don’t eat within the first hour or two of waking. Why is this?
2024-07-08 18:36:49
2
Ajax :
Another benefit of IF is that it reorients your relationship to hunger, especially 48+ hour fasts. My sense of what hunger actually felt like was so out of whack before IF
2024-06-27 16:18:03
16
PURP GODDESS 🧜🏽♀️ :
Quick question what times would you suggest I eat working a 6pm-4:30am shift Sun-Wed?
2024-06-29 14:42:00
11
Sarah S :
I think about your advice everyday especially the walking! Thanks for all your no bs advice!
2024-07-24 21:33:01
3
Chaysabeth :
Beef is my favorite food I swear🔥
2024-06-27 18:56:12
1
AntMc6 :
Completely agree. I have such a big appetite that being able to eat two large meals makes it much easier to lose fat. Learned that from you so appreciate that man
2024-06-27 14:05:17
19
Scott Michael Cannons :
Man. This is a great video bro. A lot of beneficial information. It sounds like I am talking myself. Keep it up!
2024-06-27 16:37:04
44
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