@thezachrocheleau: 247 Cal Buffalo Chicken Chalupas 📍 These Buffalo Chicken Chalupas are only 247 calories with 35g protein! Aka this whole plate is less than 500 calories. ✅ Macros for each Buffalo Chicken Chalupa: 247 Cals, 11g Carbs, 7g Fat, 35g Protein *Added 2g fat for cooking oil sprays ✅ Macros for the WHOLE Batch Buffalo Chicken (1/10th dip in each chalupa): 1,147 Cals, 13g Carbs, 15g Fat, 240g Protein ✳️ Ingredients for Buffalo Chicken Dip: 2lbs Chicken Breast 1/3rd Packet Ranch Dip Seasoning 170g Plain Non Fat Greek Yogurt 113g 2% Cottage Cheese 113g Franks Red Hot Buffalo Sauce ✳️ Ingredients for 1 Chalupa: 1 Josephs Pita 10g 2% Colby Jack Cheese 10g Part Skim Mozzarella Roma Tomato Shredded Romaine/Lettuce #buffalochicken #highprotein #mealprep #healthyrecipes #airfryer #airfryerrecipes #healthylunch
Zach Rocheleau
Region: US
Thursday 27 June 2024 15:35:55 GMT
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Asher :
Looks insane
2024-06-27 16:12:39
10
Грай☆ :
if you had to pick one recipe you’ve made to be your favorite what would it be?
2024-06-27 15:58:59
7
Jmac :
Onion n Jalepeno too gotta try these
2024-06-27 19:31:14
5
luna57629 :
Just made these. I typically dont like buffalo or ranch, but these were absolutely delicious!!! Tysm!
2024-07-15 20:27:31
13
jayden.reonegro :
For baking, could I use half casein powder and half whey isolate instead of a whey/casein blend?
2024-06-27 17:14:57
1
Ron :
Your recipes are amazing! Keep up the good work. 👍🏽
2024-06-27 22:38:32
13
Craig Mack Cooks :
Oh hell yeah 🔥
2024-06-27 18:15:24
3
melodyanne101 :
I'm so glad to see you back! ❤️your recipes!
2024-06-27 17:29:42
2
giagiah0 :
I made this today 🙌🏻 delcioussssss
2024-07-10 04:40:11
4
Nurse Nate :
brother, you and stealth health make dieting so simple with these, I love you
2024-07-11 19:41:24
2
Ryan :
Looks amazing!
2024-06-28 22:45:04
2
btagriff :
Is the purpose of the ramekin to hold the chalupa together?
2024-06-28 12:19:23
1
Oma197018 :
Can you pls show me the ingredient details as I can’t find these in Canada and would like to compare to what I can purchase. Thanks love your tiktoks
2024-08-26 00:01:13
0
AKHL :
When im rich im going to hire you as my chef with a 6 figure salary
2024-07-07 20:25:21
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rashed :
Goated macros on these rolls of bread tho
2024-06-29 19:38:20
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Lex•Weight Loss Nutritionist :
💯looks so good
2024-07-01 16:17:09
0
Jenna Niemuth :
Looks bomb
2024-06-27 17:20:51
2
fyfyfhqkonu :
@Liam
2024-06-29 04:49:02
13
Capalot 🐐 :
🔥🔥🔥🔥
2024-06-27 17:16:41
1
ninja.creamirecipe :
🔥🔥🔥
2024-07-09 20:55:41
1
s.burgr :
ooooo a steak one would b 🔥🔥
2024-06-28 05:42:39
1
LieneyMcEntee :
Wow. Yum!!
2024-06-27 23:16:12
1
Jai B :
He don’t miss
2024-07-18 16:18:08
0
amapaugh🤑🤑🤑💯🗣🤑💯🤑 :
Bring back the creami recipes
2024-06-28 18:03:21
0
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