@bigronjones: Stop The Bulk and cut method! 🙄#GymTok #bodybuilding #gym

BigRonJones
BigRonJones
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Region: US
Thursday 27 June 2024 19:59:34 GMT
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bonez556
Bonez320 :
But how lol
2024-06-27 23:34:41
7
thelastknight92
TheLastKnight92 :
This is the best advice I’ve ever heard for the average gym goer
2024-06-28 21:58:39
12
zain_johnson
Zain_Johnson :
Real goal, bench 315 by the end of the year. Current bench is 180. Can it be done yes or no
2024-06-27 20:11:32
10
86face
86face :
push, pull, legs. 3 one 1 off....repeat. cardio to warm up, cardio to cool.down. caloric deficit
2024-06-30 02:56:35
10
trucking1mill
Roadweiler :
so what body builders do including him, don't really work he gor some better for you🤔 ok.
2024-06-30 00:33:07
6
brendanryan_
Brendan :
just eating at maintainance works honestly maybe 100 cals over maintainance
2024-07-12 22:25:14
3
hanzisacat
hanzisacat :
I’m just bulking year round.. I got skinny guy curse..
2024-07-03 00:16:13
7
jdm_k4
jdm_k4 :
$199.99 I'm guessing right
2024-07-20 15:32:11
2
chasep1123
Big dog chase :
And how would you do that
2024-07-13 02:37:03
2
bason_journe_
Bason_Journe_ :
Tbh chasing real goals saved my gym life.
2024-06-27 20:10:43
25
.chulo.83
-B_E_@_R- :
Ship ….im just trying to get in the gym😂😂(thats the hard part)
2024-06-29 01:13:24
5
gettingeeke
GeeK E :
I dig it brother. I kinda needed to hear this. Been maintaining a pretty constant weight while putting on some muscle. Keep it pushing Big Ron!
2024-06-27 20:54:42
8
chuysfrac
ChuyJLO :
Yes sir. Absolutely agree.
2024-06-28 22:04:17
2
evilspork
The professor of doing :
This the one fr
2024-06-29 08:25:29
2
bfrett60652
Brett :
🙏I ain’t no body builder
2024-06-28 04:22:37
2
thewritepierre
TheWritePierre :
THANK YOU!🗣️💪🏾👑
2024-06-27 22:12:15
2
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