@naireekiana: another day, another dumbbell only workout —tone your arms with these upper body essentials! 👏🏼 @ECHT APPAREL #armworkout #armworkouts #armworkoutsforwomen #fyp #workoutmotivation #workout #gymtips #ECHT #echtapparel

nairee kiana
nairee kiana
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Region: CA
Thursday 27 June 2024 20:34:23 GMT
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emshutup
EmulEmulEmul :
Pilates gives you results instantly… INSTANTLY 😩
2024-06-29 14:54:36
1272
bananaronarona
ronny👅 :
what do the numbers mean ?? the 3 x 12 n etc
2024-07-05 18:39:57
153
mdmr0929
mdmr0929 :
Every time i do these movements, my neck hurts like the part where when someone says “rub my neck”. Shoulder neck area. Why?
2024-07-24 14:07:11
1
marines.contrerass
María Inés :
How many pounds are your weights?
2024-06-29 04:26:52
4
noirellecaelis
b🦋 :
nice pants where you buy?
2024-06-29 07:30:57
77
k_smithh
k_smithh :
How heavy of weights do you use?
2024-07-01 13:40:27
5
22keycd22
KEYCD ~خلود~ :
i want slim toned arms 🥹 I dont want to be puff ?
2024-07-22 00:17:31
27
womantea4
Woman Health Tea Benefits :
It hurts even with light weights 😭
2024-07-26 16:28:58
6
andiii6377
Andiii:) :
Tank top??
2024-07-23 20:44:45
1
ba2dounseh
ba2dounsé :
do we have to lean our knees a bit?
2024-06-30 23:28:14
9
gigi.ort1zz
G1gii.29 :
baddie
2024-09-22 17:02:21
1
vitaliteaboost
VitaliteaBoost :
Why did u have to keep the other arm raised during the lateral raise?
2024-07-17 15:19:55
0
bradley6188
Wyuchid2898 :
just did this
2024-09-19 09:43:12
1
deirdrerenae
deirdrerenae :
Me too girl!! Ima saved your video for when I get some free weights to add to my workout
2024-06-29 17:39:49
25
sofiescarb
Soph :
What weight?
2024-07-17 16:13:45
1
echtapparel
ECHT APPAREL :
Killing it 🔥
2024-06-30 22:21:23
6
carolina.kenny4
Carolina Kenny :
What weight do you recommend?
2024-07-17 15:30:54
1
jessyperalta_
Jessy Peralta :
How many lbs are the weights
2024-07-18 18:27:37
4
n.sxbri
🦋 :
I’m definitely doing all of this on upper body day! Thanks 💕
2024-06-29 02:09:57
8
brunetteinbloomm
Jillian🌹 :
Did this today and it’s a killer workout! Loved it sis! 🙌🏼💪🏼
2024-07-25 19:39:47
1
aekemp
Amelia :
just did this, IT KILLS 🔥
2024-07-03 01:01:58
5
allieelaynaa
allie.✗ˑ𝘰 :
i don’t want to have any noticeable muscle on my body, i just want to be slim 😫
2024-07-26 20:43:31
1
beeobeeee
38488548922 :
Im sad and wrote a poem 😔😭
2024-07-20 00:23:50
1
aliiiiiiiiiiixxxxxxxxxx
Aliiiiiix :
*surfing*
2024-07-01 19:00:58
2
eternallyursamajor
🌙 :
Thank you
2024-07-08 02:09:12
2
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