@jada.tbr: The back is one of the most important muscles to train if you want to look bigger, achieve an aesthetic physique, etc. Don’t slack on it ‼️. Sometimes I might throw in some DB rows but these are the main 2 back exercises I do every day that I train back. If you can’t do weighted pull ups yet, slowly try to increase your number of bw pull ups you can do then add a tin bit of weight over time. It takes time ‼️ I’m still working as well as I’m only at 25 and 30lbs weighted. Keep at it! #gym #GymTok #gymgirl #Fitness #bodybuilding #physique #back #backday #backworkout #health #youngla #gymshark #retaliationproject #buckedup #bodybuilder #SelfImprovement
could you explain how to be able to do pull ups cuz I'm not even there yet💀
2025-02-22 01:55:49
24
Mo :
how'd u start pull-ups though I can barely pull myself up
2024-06-28 15:04:43
69
Jude’s_left_nut_sack :
Funny of u to assume I can do pull ups without wights especially with them
2026-06-27 00:37:33
4
Vampyx :
how do you get to do a pull up? i wanna start working out but im weak asf
2024-09-18 08:35:08
8
xana :
real question im having trouble doing those types of pullups, do you know how i can get better at it?
2026-04-16 19:26:37
0
Akaakaakqoqowoosidhxjd :
aye what’s neutral grip mean?
2024-07-13 00:42:54
1
Mar($B version) :
Aight but how do I even get to a pull up 😭 im weak
2024-09-03 16:47:34
32
🧟♀️ :
wait where is the pull up bar from
2026-03-21 23:50:58
0
‧₊˚ ʚ🍎ɞ ﹕Chuwee꒷ :
I'm so gay for you
2025-04-04 01:40:55
1
YPMAINNN :
The thing is I cnat even do pullups😭😭😭😭😭😭 im actualky so cooked as a girl I can’t even say it all
2025-02-03 15:48:28
9
Bones- 🦋🌈 :
Heyyy.. I say with my 6’8 self, I’m rich btw oh and I have dreads
2024-10-21 01:24:51
0
. ݁⋆ ꫂ᭪ ݁˖ . ݁ :
dang
2024-09-18 08:51:11
1
ǟɛʀօռ :
How long have you worked out for to get this type of build?
2024-12-06 03:12:01
1
iIlysm :
I AM GONNA GET GYM PASS SOON
2025-04-03 02:26:02
0
D1Skateboader :
I don’t have pullup bars am i cooked ☹️
2024-09-25 18:12:29
2
Erin 🪴🌿 :
i can do a pull up from the ground but not from deadhang 💔
2025-05-07 12:30:05
0
Batha_tshidi :
could you make a video for me on how I can build muscle and how I have to eat to do it, I started my journey 3 days ago and I'm in desperate need of help😭
2025-01-29 16:57:23
1
🌹Julia 🇧🇷 :
Nice 🥰
2024-11-06 19:02:41
0
Snnsjsnd :
W😈
2024-06-29 21:37:35
2
𝙎𝙤𝙥𝙝☭ :
I wanna have rhis physic but not look like a stud, what do i do
2026-02-22 18:47:36
0
unknown :
🔥
2025-06-03 13:05:59
0
OzziePrepper :
🥰❤️
2024-08-18 11:06:32
0
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