@geordie_ice_woman: Embrace the cold and let nature reset your mind! Day 875 of 1000, cold water therapy 📍Whitley Bay Beach ⛱️ Shhhhhhhhhh, quiet your mind, breathe, and just listen. 😇 There's something incredibly special about immersing yourself in nature and embracing the freezing cold. It's a moment of pure clarity, where the noise in your head fades away, and all that's left is the sound of your breath and the sea. Every day, this ritual reminds me of the power of stillness and the beauty of being present. Here's to finding peace in the simplest of moments. Leave a 🌊 if you can relate! . . . . . . . . . . . . . . . . . . . #ColdWaterTherapy #Mindfulness #NatureHeals #northeastnews #northeastbeauty #icecoldsea #Coldwatertherapy #coasttocoast #northeastcoast

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2024-06-30 01:42:04

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