Anxiety_trainer
Region: US
Friday 28 June 2024 20:40:53 GMT
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mads :
glad i’m hearing other people aware of DPDR, not many people know about it so this is great
2024-07-05 09:32:11
428
Alba :
DPDR is so hard 😭
2024-06-29 00:06:51
410
Hawaiian Girl🌸 :
Yeah that’s what I’m doing. As scary as it is, it’s exposure therapy eventually the brain will rewire. I’m still training !😭 jelly legs
2024-07-02 07:33:38
871
Friday :
this is how i dealt with mine years ago. I am now just a functioning bundle of anxiety looool
2024-08-25 02:33:04
59
theojptm8jj :
I had horrible anxiety after uni so decided to get a job at a local bar, my first day there felt like I was gonna die and could barely breathe, after being there a month I didn't feel like I was gonna
2024-08-26 04:40:49
65
Print & Play 3d :
I’ve had dpdr on and off for years and right now it’s the hardest…
2024-08-18 20:16:37
3
{Hans} :
You can recover from anxiety? 🥹
2024-08-25 05:33:27
160
Rx :
I regret sm I wish I can go back
2024-08-30 08:28:51
1
Jennifer Saldana 🩷 :
Yes!! Let’s keep going!!! Scared or not let’s do this.
2024-08-28 04:57:39
2
Aurora :
So basically exposure therapy
2024-08-18 16:47:33
108
ItsDaWaves :
I found a solid workout in the morning and a well balanced breakfast helps with the symptoms through out the day. I know it seems simple but it has worked for me.
2024-08-23 09:12:46
22
LoveKennedytotheMax :
How tho???? how do I resist the flight urge and the terror?
2024-06-28 22:07:26
77
bnmoore1030 :
Did you say you were dizzy all the time? Even when you didn’t feel anxious?
2024-07-03 23:41:24
131
elloello9 :
Really is the only way. Just have to work through it and not avoid it.
2024-07-03 10:50:19
763
zetaleonis :
I wish I could pin this video all over my social media, fear exposure is everything. I spent so many years sat inside my room doing nothing. That feeling of accomplishment makes every step worth it
2024-08-27 20:49:48
5
zz7seven :
thank you i needed this
2024-08-29 17:57:41
1
TaylorZBrunerrr :
Exposure therapy! I had CRIPPLING anxiety that was so bad I lost my high paying job. Finally recovering ❤️🩹
2024-07-17 22:37:34
397
Siara :
I am 5 weeks pregnant and my anxiety medication is not suitable for pregnancy so I’ve been weening off. I’ve been feeling a lot of anxiety over the weening process, I think this page found me…
2024-08-25 17:47:44
7
Caro :
Bring the jelly legs w you !!
2024-06-28 21:07:37
844
Ashleyyyyyo :
I swear though, the more I go the worse it gets 😓😓😓
2024-08-17 18:10:08
4
Jessica Bart :
Just discovered your videos I’ve had driving anxiety for 13 years :(
2024-07-01 02:49:35
146
yaslita ⭐️ :
“Some days you’re the bug, some days you’re the windshield.” I have so many good days and bad days. I need to stop feeling so discouraged in the bad days. It’s all about consistency ((:
2024-08-23 05:38:22
27
Jennifer Hurd🌴 🌺🪽🥥 :
Went on vacation feeling all theee symptoms. Had a panic attack every other day and had to take a lot of breaks back at the hotel but still better than not going at all 😅
2024-06-29 18:45:46
54
kathy :
But my thoughts convince me that i will pass out 😭
2024-08-12 14:55:12
9
Tania :
Thanks for sharing xx
2024-08-26 12:14:49
2
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