Courteney Fisher
Region: US
Friday 28 June 2024 22:19:58 GMT
5495041
309358
646
12480
Music
Download
Comments
Emmy :
i get shin splints on incline 3. not a chance.
2024-07-03 06:33:37
1006
Bela_AngE :
I’ve been doing this for a year and nothing in me is toned
2024-06-29 00:25:47
3132
bigG49711 :
lift weights 3 to 4 times aweek, eat a calorie deficit and get your protein in. then you'll see a difference
2024-06-29 23:37:26
408
Me :
I am new to the treadmill 5 speed 1 hour hoping 4xweek is it enough to lose 3kg wedding in a month. also I get a little weird & dizzy when I get off
2024-07-18 08:16:12
78
Nessie :
honestly. I walked on treadmill for 6 months doing a 10 incline 3 speed. I lost 14 pounds and then nothing else would come off. I cut out sugar etc nothing more would come off I was walking 5 to 6
2024-08-24 00:47:24
58
SinDLopez :
I don't want to slim my thighs, only my belly😭😭
2024-06-30 19:20:09
973
Rida Zuberi :
i do incline 15 speed 3-4 for 45 minutes 🤝
2024-06-28 23:58:03
420
Miley🫶 :
Trying to see if this works been doing at this at my gym for 3 days. Whilst in a calorie deficit 🤭
2024-08-04 05:44:50
74
Silv :
I started walking six weeks ago at 51..join the local GYM 3 weeks ago and have lost 22 pounds..incline is a big yes. Cut all bad foods out. It works
2024-06-30 17:35:21
668
joannabee5 :
Any tips to make it less boring??
2024-06-30 09:58:22
71
BridgetMaureen :
I’m always holding on to the handles while walking - does that matter ?
2024-07-30 02:11:43
8
what’s new ScoobyDoo :
Incline 10 is crazy
2024-09-09 14:14:36
7
maxinebaker69 :
I'm doing this but the trunk of my body isn't changing any tips?
2024-06-30 20:12:48
28
Stephanie Orr :
Is it 3 mph?? Or km? Xx
2024-06-28 22:29:33
2
Michaela :
What if you don’t have an incline 😞
2024-07-01 20:01:44
2
♡𝕃𝕖𝕤𝕝𝕖𝕪♱𝔸𝕟𝕟𝕖♡ :
I did this yesterday for 30 mins but at speed 5 as it was more comfortable for me. Back at it again today 🥰
2024-07-05 06:13:34
16
jr :
60min....15 incline....3.5mph....no discernable difference in my physique.
2024-08-15 20:40:48
13
Doll :
I have a home tread mill with not incline.If I do a hour a day at speed 5 would thus be helpful ?
2024-09-22 09:17:38
2
Nort261 :
If you are doing incline (which is good) stretch calves, knees, and Achilles tendon to avoid rupture of Achilles tendon. As you are constantly going up heel. Good exercise if you stretch.
2024-07-01 03:37:28
38
Iman Ali :
The speed in the video looks faster than 3. 3 is SO slow lol
2024-06-30 22:15:24
28
Amy :
treadmill dropped weight off me but didn't tone or shape I'm now like an ironing board 🤣 ffs
2024-07-02 22:07:46
47
Court Bri :
My incline only goes up to 10 and it’s like I’m walking straight to heaven
2024-07-28 18:19:03
8
user4373974367329 :
what 'degree' is 10 incline, e.g is it 20 degree angle, 45 degrees etc?
2024-06-29 20:03:09
3
Kristy Thomas :
incline 12, speed 5 ,for 20 mins
2024-07-01 09:47:57
20
Hailey :
i’ve been running for over a year now and that’s what actually got me toned
2024-07-06 14:38:47
21
To see more videos from user @justtcocoo, please go to the Tikwm
homepage.
