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@s.at41: #اكسبلورexplore #fyp #👨‍🦯💔💤

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Friday 28 June 2024 22:34:26 GMT
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user7104118166822
~☆𓅄♡فُـجّـر♡~𓅄☆ :
💔💔💔💔
2024-06-28 22:49:22
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3.qlilk
Amira :
غاااالي
2024-07-23 22:10:42
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rslan21
RSLAN :
👍
2024-06-29 11:50:22
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jmylalmnarygmail.com
جميل المناري :
🥰
2024-06-29 11:15:34
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user48763729349827
user07046993364 :
🌹🌹🌹
2024-06-29 06:36:19
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user2626123357953
مجنون رسمي :
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2024-06-29 05:42:48
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almattry
𓆩🇾🇪🇸🇦𓆪"-أوﺳڳأر.𖤍 :
فينك مغيب ـ (:
2024-06-29 05:36:26
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1k_711
˼وهــٓـاج˹. :
انت الظاهر انك تاخذ مني احط الابيات لي حاله واجي التيك توك بعد ساعات القاك مسويها 😂
2024-06-29 01:41:41
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user2411072488031
رهباؤي🍃🍃💓 :
❤️
2024-06-28 23:15:40
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user3724219315006
أبو شهاب دحبيل :
🌷🌷🌹🌹♥ماشاءالله استمر. مبدع. يسعدك ربي ♥❤😍🌺🌺🌺🌺👌👌👌👌
2024-06-28 23:06:09
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yasr05505
◥ ツ༊෴✿الجوكر✿〄ツ ◤ :
انشهد انك ابداعت
2024-06-28 22:45:16
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user32371543381738
ابو شهد اليماني :
🥰🥰🥰
2024-06-28 22:43:54
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This clip is from this weeks podcast about the Top-10 Fitness & Health Myths That Refuse to Die” where we pull over a dozen studies dispelling myths with actual science and logic, not just gossip and talk. And I will beat this dead horse until I kill it’s soul (in the spirit of halloween of course) Just stop. If 90% of your diet is coming from sugar, are you going to feel like s***? Yes. That’s not what I am saying. The more you believe that there is a single “enemy” in nutrition that is the reason you’re gaining weight outside of consuming too many calories overall - the longer it will be until you actually see the progress you’re looking for. Research has been, and will be clear on the subject of carbs/sugar and weight loss: * Arizona State University found no difference in weight or fat loss between people consuming 5 and 40 percent of their calories from carbohydrate for 10 weeks. * The Medical College of Wisconsin found no difference in weight or fat loss between people consuming 4 and 30 percent of their calories from carbohydrate for six weeks. * The Harvard School of Public Health found no difference in weight loss between people consuming 65, 45, and 35 percent of their calories from carbohydrate for two years. * Stanford School of Medicine found no difference in weight or fat loss between people who consumed 50 and 25 percent of their calories from carbohydrate for one year. * Duke University found no difference in weight or fat loss between people consuming 4 and 43 percent of their calories from sugar for six weeks. * Queen Margaret University College found no difference in weight loss between people consuming 5 and 10 percent of their calories from sugar for eight weeks. Carbs and sugar are not the reason you’re overweight. Carbs and sugar are not the reason you can’t lose weight. Those things happen from overconsumption of calories as a whole, period. (Notice before carbs the “bad guy” was saturated fats… Now that we understand carbs aren’t the problem we move onto the next “bad guy”, seed oils… This cycle has been and will continue forever…) #FitTok #healthy #sugar #weightloss #keto
This clip is from this weeks podcast about the Top-10 Fitness & Health Myths That Refuse to Die” where we pull over a dozen studies dispelling myths with actual science and logic, not just gossip and talk. And I will beat this dead horse until I kill it’s soul (in the spirit of halloween of course) Just stop. If 90% of your diet is coming from sugar, are you going to feel like s***? Yes. That’s not what I am saying. The more you believe that there is a single “enemy” in nutrition that is the reason you’re gaining weight outside of consuming too many calories overall - the longer it will be until you actually see the progress you’re looking for. Research has been, and will be clear on the subject of carbs/sugar and weight loss: * Arizona State University found no difference in weight or fat loss between people consuming 5 and 40 percent of their calories from carbohydrate for 10 weeks. * The Medical College of Wisconsin found no difference in weight or fat loss between people consuming 4 and 30 percent of their calories from carbohydrate for six weeks. * The Harvard School of Public Health found no difference in weight loss between people consuming 65, 45, and 35 percent of their calories from carbohydrate for two years. * Stanford School of Medicine found no difference in weight or fat loss between people who consumed 50 and 25 percent of their calories from carbohydrate for one year. * Duke University found no difference in weight or fat loss between people consuming 4 and 43 percent of their calories from sugar for six weeks. * Queen Margaret University College found no difference in weight loss between people consuming 5 and 10 percent of their calories from sugar for eight weeks. Carbs and sugar are not the reason you’re overweight. Carbs and sugar are not the reason you can’t lose weight. Those things happen from overconsumption of calories as a whole, period. (Notice before carbs the “bad guy” was saturated fats… Now that we understand carbs aren’t the problem we move onto the next “bad guy”, seed oils… This cycle has been and will continue forever…) #FitTok #healthy #sugar #weightloss #keto
احبه صار خمس سنين🙁. #akxbloor #foryou #like #تصميمي #akxbloor #akxbloor
احبه صار خمس سنين🙁. #akxbloor #foryou #like #تصميمي #akxbloor #akxbloor
Pure freshly squeezed dragon pee🧉 🐉 It can upgrade your spells and cure all your ailments. It is also a great add to your skincare routine.😌 I accept bones☠️ and shiny things✨️ and your first born👶🏾. #goblin #goblingirl #gobbo #renaissancefaire
Pure freshly squeezed dragon pee🧉 🐉 It can upgrade your spells and cure all your ailments. It is also a great add to your skincare routine.😌 I accept bones☠️ and shiny things✨️ and your first born👶🏾. #goblin #goblingirl #gobbo #renaissancefaire
hheek #xyzbca #4u #foryoupage #bretgenerator #
hheek #xyzbca #4u #foryoupage #bretgenerator #
40 ch udah jadian wak , sebelah mau sampe kapan #kaoruhanawarintosaku #kaorukowaguri #kaoru #kaoruko
40 ch udah jadian wak , sebelah mau sampe kapan #kaoruhanawarintosaku #kaorukowaguri #kaoru #kaoruko
Karena nikah muda kali ya jadi sering dikira gadis😭
Karena nikah muda kali ya jadi sering dikira gadis😭

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