in my humble opinion, you are the best on tiktok in testing food impacts on glucose level.
2024-06-29 01:49:51
747
꧁❀☽ʟᴜʟᴜ☾❀꧂ :
if i’m not diabetic, does this matter?
2024-06-29 09:25:07
6
Jill England646 :
please do sourdough bread and scrambled eggs.
2024-06-30 14:28:43
230
🦭 :
do u take ur insulin while doing these tests?
2024-07-11 11:56:38
0
Lisa V. :
I thought as a diabetic, we are not supposed to have fruit because high sugar
2024-06-29 01:06:23
1
Josh :
I got a trick I do as a type 2 diabetic. I keep boiled eggs in the fridge, and I eat it before things I shouldn’t eat, like a slice of cake or a cupcake. It really do prevent spikes.
2024-06-30 17:05:42
43
FAN THEORY :
Eat mostly fiber first (veggies), THEN protein and fats, THEN go to your carbs/sugar (nectarine here) last. That will give you even better results by eating in that order.
2024-07-13 02:58:59
19
Archer7210 :
Try the eggs with a bagel.
2024-06-29 01:00:17
78
Bazzi 🇱🇧🇺🇸 :
Question: does it matter by how much it goes up, you are still consuming the same amount of sugar in the nectarine with or without the eggs.
2024-06-29 00:55:59
8
Jackie | Cook and Bake with me :
When you have Kodiak protein pancakes does the protein keep the spike down?
2024-06-29 00:58:26
26
beachlovinggirl4 :
How far should meals be spread apart to help re glucose or insulin etc
2024-06-29 01:52:06
1
Ubk :
I love eggs 🌺
2024-06-30 15:51:45
1
Gsil :
how do you cook the eggs oil?
2024-06-29 06:15:59
1
Jesus IS GOD :
may God bless you for the work you do to bring us this vital information
2024-07-01 00:52:11
3
Auerila :
Has he tested smooothies ?
2024-06-29 21:35:08
2
Norma Reyes :
Can you please try guavas?
2024-06-30 19:22:03
0
Jack Barrett :
Do one with carbs and cinnamon capsules. 👍
2024-06-29 00:54:28
2
Sabrina Steakuccino :
Can you say more about how you measure what the spike is? Since it’s normal for the line to have peaks and valleys, how do you know which valley to start measuring the spike from? Is it based on time?
2024-06-29 00:58:32
2
iansmith008 :
When I start my day with eggs i go longer without feeling hungry.
2024-06-29 03:44:15
25
Cici Perez :
Would you take a walk after each meal and see if that alters results?
2024-07-07 05:01:33
4
Game Courier :
why does your blood sugar always go below baseline after the spike?
2024-06-30 05:18:42
2
JustMe :
You should even try this two ways - eggs followed by nectarine, and next time nectarine followed by eggs. See if that makes a difference.
2024-07-01 21:07:33
1
missjazmen :
Im interested to see how physical activity shortly after would play a role. I’ve read that 20 min walking has improvements of insulin levels
2024-07-06 13:16:55
5
Shannon Lawrence :
Love your videos. I have completely changed the way I eat.
2024-06-29 03:39:41
10
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