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@weiqu7: 包包咖啡机
David
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Region: JP
Saturday 29 June 2024 05:59:47 GMT
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Traditional Chinese Medicine (TCM) offers effective remedies for knee pain through herbal medicine and acupuncture, targeting both symptoms and underlying conditions. **Acupuncture** involves inserting fine needles at specific points on the body to stimulate the flow of Qi (energy) and blood. For knee pain, common acupuncture points include ST35 (located just below the knee cap), GB34 (on the lateral side of the leg, below the knee), and SP10 (above the knee). By stimulating these points, acupuncture aims to reduce inflammation, enhance local circulation, and relieve pain. The process is thought to stimulate the nervous system, releasing endorphins and other natural painkillers, and reducing the pain signals sent to the brain. **Herbal Medicine** in TCM uses a variety of plants and natural substances formulated to address specific types of knee pain, whether it's due to arthritis, injury, or wear and tear. Herbs like Du Huo (Angelica Pubescens) and Wei Ling Xian (Clematis Root) are known for their anti-inflammatory and analgesic properties. These herbs can be taken orally or applied topically in the form of poultices or ointments to reduce swelling and alleviate pain. Together, acupuncture and herbal medicine provide a dual approach: acupuncture offers immediate relief by improving energy flow and reducing pain, while herbal medicine works internally to heal inflammation and strengthen the joints over time. This holistic strategy not only alleviates current discomfort but also promotes long-term joint health, preventing future issues. Always consult with a qualified TCM practitioner to receive a treatment plan tailored to your specific condition. #life #livinghealthy #stiffness #pain #tightness #painrelief #stiffnessrelief #cramps #crampsreliever #numb #crampsreliever #movement #exercise #swelling #knee #kneepain #kneeinjury #kneepainrelief #knees #kneereplacement #rehab #rehabilitation
#assalamualaikum #storytime #motivasihidup #masukberanda
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