@drjasonhamed: If you're not feeling the burn during crunches, you might be doing them wrong. Focus on your fingertips and not just your abs. Here's a tip: imagine sliding your finger forward 4 inches on the ground to engage more muscles. No head cranking here—let your torso lead! #CrunchCorrectly #CoreActivation #FitnessTips #WorkoutMotivation #FeelTheBurn #FitLife #ExerciseTips #TrainSmart #FitnessJourney #AbsWorkout #HealthGoals #TheWellnessConnection #StLouisBusiness #StLouisChiropractor #ofallon #ofallonmo