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@bwar_01: #slemani #هایدە #hida #وتەی_جوان #تیکست
بوار || bwar
Open In TikTok:
Region: IQ
Sunday 30 June 2024 19:05:05 GMT
626247
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Music
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No Watermark .mp4 (
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Music .mp3
Comments
wàvyyy :
کە بەختت ھەبوو جوان ئەبی..
2024-07-03 07:06:17
272
ᵇᵃᵇᵉ𓆙 :
هەردووکیان نەبێ چی😅
2024-07-01 07:17:21
105
Papull4aaa :
Dakm daym dale kchm raby baxtt jwan be 🥹😍
2024-08-24 19:44:08
9
کورەچاوڕەش :
ناوی گۆرانی
2024-09-10 20:10:59
1
𝚁𝙰𝚈𝙰𝙽⁰⁰⁷ :
ئەی ئەگەر هەردوکت نەبێ.
2024-09-15 22:07:04
1
nature :
جوانم بە شانسیشم🙃💪🏻
2024-08-17 17:33:40
9
💎💎 :
بەخت سەروی هەموشتێکە نەتبو دانیشە بۆخۆت 🤎
2024-09-13 21:48:06
1
﮼جوانەمەرگ💔، :
بەختیشمان نەبوو برادەر 😅💔،
2024-07-03 21:38:24
13
🪐 :
36.4k
2024-09-11 17:55:09
3
l4way7aji :
هیچ کاتێک جوانی بەخت نییە بەڵکو بەخت جوانییە..!🖤
2024-09-12 02:29:15
1
𝓖𝓪𝓼𝓱𝓪 :
مرۆڤە باشەکان هیچ کات بەختیان نیە 🤨
2024-08-16 18:42:15
7
eil4af9.3 :
هەمو کات 😍💙
2024-07-14 01:07:16
13
🖤➰🦅 :
ئەی ئەگەر هیچیانت نەبوو😀💔
2024-07-03 21:17:26
17
Lana nawzad :
دست خوش زور راسته🖤
2024-07-03 21:22:50
11
hane sirwan :
جوانی بێ بەختین😆
2024-09-08 15:56:38
2
💔’ :
تێ ئەپەڕێ خۆ قەرار نییە تەواوی تەمەن سەخەت بن💔!
2024-08-12 04:09:14
6
🖤 :
زۆر کات هەبوونی بەخت گرنگترە لە جوانی🖤.
2024-07-26 09:17:39
7
mena_2a9 :
ئای بێ بەختی…😅💔
2024-06-30 21:59:13
14
♡︎ :
هەمووکات💛🙂
2024-07-03 07:56:40
11
𝒮𝓊𝓁𝓁𝓉𝒶𝓃.. :
بەخت حاشای لیمان کردوە🖤🦦
2024-09-02 05:55:53
1
parisa :
نەبەختم هەبوو نەجوانی🙂
2024-07-03 14:57:39
4
شکار/🖤𝒰𝓃 𝒶𝓅𝓅𝓇ℴ𝓋ℯ𝒹 :
ئەی ئەگەر هیچیانت نەبێ
2024-06-30 23:30:17
8
shanyyy.3 :
بەخت💔
2024-08-23 21:15:42
4
𓆩🇬🇧⃤𓆪لـولـە گیـان𓆩🇬🇧⃤𓆪 :
زۆر کات هەبوونی بەخت گرنگ ترە لە جوانی🙂✨🖤
2024-08-18 13:19:27
1
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The recommended dosage of vitamin D for deficient children and adults can vary depending on the severity of deficiency, age, and specific health conditions. Here’s a general guideline for vitamin D supplementation based on deficiency: ### For Children: - **Infants (0–12 months)**: - **Deficient**: 2,000 IU/day for 6 weeks, then 400–1,000 IU/day as maintenance. - **Children (1–18 years)**: - **Deficient**: 2,000 IU/day or 50,000 IU once per week for 6 weeks, followed by a maintenance dose of 600–1,000 IU/day. ### For Adults: - **Adults (19–70 years)**: - **Deficient**: 50,000 IU once a week for 6–8 weeks or 6,000 IU/day for 8 weeks, followed by a maintenance dose of 1,500–2,000 IU/day. ### Special Considerations: - **Pregnant or Lactating Women**: The dose might be slightly higher, around 1,500–2,000 IU/day, if they are deficient. - **Obese Individuals or Those with Malabsorption Issues**: May need higher doses, sometimes 2–3 times the usual amount, under medical supervision. ### Monitoring: - After starting supplementation, it's essential to recheck vitamin D levels after 8–12 weeks to ensure they're within the optimal range, and adjust the dose if necessary. #health #healthy #healthyliving #healthybhicoolbhi #brain #life #Lifestyle #vitamin #Vitamins #skincare #heart #fatigue #doctor #capcut #tiktok #pakistan #urdu #urdupoetry #india #hindi #uae
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