@xpmovement: Haven’t been on the mats much lately and I can definitely feel it. Do you have any hobbies that always feel like an uphill battle because you train them sporadically? #gogetsomexp #strength #movement #mobility #grip #forearm #forearms #wristpain #hands #shoulders #challenge #crawling #training #yoga #handstand #all4s #allfours @Academic Grappling