@jjblaize: Before Men’s Mental Health Awareness Month is over, this is what I have to say🙏🏽 Everyone is going through something. With some people, it’s clear to see. Others may be better at coping with their problems. The reality is that the people around you may never know for sure unless you speak up. Whoever is watching/reading this, I encourage you to seek help. Even if it’s just to talk about it because sometimes that’s all we need is someone to listen & be receptive. For me, my most compatible positive outlet is the gym & fitness. It allows me to channel my emotions in a way that will only & surely result in either physical, mental or even spiritual benefit. No matter what I’m going through at the time, no matter how I’m feeling, the gym will always be my safe haven. Not only that, but I’m blessed to be surrounded by a supportive community who only want the best for me. Find your positive outlet. If this post relates to you, please feel free to message me directly. Stay strong. #MentalHealth #Love

Joshua J. Manoi

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Monday 01 July 2024 07:29:16 GMT