@carlakayfit: Pelvic floor and Core plan 🥹🙏🏻 Check out my profile page if youre looking to build up your body and lose that mommy pouch 🔥 🫶 #coreworkout #mompouchgone #mompouchworkout #postpartumworkout #postpartumweightloss #howtogetabsp #pelvicfloorexercisesd #diastasisrectif #fyp #losebellyfat #pelvicfloorexercises #MommyPouchChallenge #DiastasisRecti #postpartumfitness #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts #creatorsearchinsights #workouttips #DiastasisRecti #PostpartumFitness #momlife

Carla | Post-partum Trainer

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Region: CA

Tuesday 02 July 2024 01:19:55 GMT

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Comments

MargNevin 🐼 :

How long do you do it for please

2024-08-09 19:52:40

user4826247210471 :

I'm 30yrs post partum, will it work for me?

2024-08-15 15:42:58

ilovecupcakes :

where to start 🥰 first

2024-08-11 20:16:05

yaimy_v :

Just followed a few of these for the first time since following you forever ago and I feel better in my core already omg 😭❤️

2024-07-02 13:00:34

allsorts_ofcontent :

My lower back proper hurts when I try and do this and I had my baby 3 years ago 😳🙈

2024-08-15 23:19:48

😊 :

🥰🥰

2024-08-13 13:51:42

Sophie1 :

🥰🥰🥰

2024-08-11 09:05:53

Leanne 🦄 :

@rachboro82 w should try this

2024-08-16 08:44:40

Michelle Mackie :

o my god y no show it with a mum with a tummy first

2024-08-14 22:20:21

Victoria Hampshir110 :

@#madds xoxo

2024-08-14 12:00:45

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