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@crs.r7: 🗽🕰 #ssy
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Tuesday 02 July 2024 11:21:26 GMT
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taco crunch wrap 🌮 527 calories • 45g protein • 56g carbs • 15g fat Ingredients: (1 serve) 125g 5% fat beef mince 1 tortilla wrap 1 mini tortilla wrap 20g reduced fat cheddar 10g bbq pop chips Red pepper, mushrooms Red onion, tomatoes, lettuce Taco seasoning 10g 0% fat Greek yogurt 20g salsa 1. Chop mushrooms & peppers and add to a pan with the beef mince and fry off for 3-5 mins. 2. Add taco seasoning and water and let it simmer & cook for a further 5-8 mins until thickened and cooked through. 3. Microwave the large tortilla for 10 secs, add grated cheese, cooked meat, sauces & fresh veggies. Top with pop chips then plaxe the mini wrap on top and fold in the edges of the large wrap until nice and snug. 4. Fry the wrap on both sides so the cheese melts and it crisps up. Slice & enjoy! 😋 This was soooo good, super easy to make and took minimal time - I quite liked the pop chips in there feel free to use whatever you like, Doritos would go vv well to 🌮 #healthyrecipes #highproteinrecipes #highprotein #highproteinmeals #Fitness #weightloss #fakeaway #mealideas #mealinspo #tacobell #crunchwrap #tastyhealthyfood
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