@jeff.nippardd: The Best & Worst QUAD Exercises

Jeff Nippardd fan
Jeff Nippardd fan
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Region: US
Tuesday 02 July 2024 14:30:04 GMT
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jonezbbqfootmassage
Frankie Smooth :
💀💀💀 What about a HEX/TRAP BAR for quad development
2024-07-02 19:04:16
2
theelk2234
Brent :
Bosu ball squat isn't about quad strength, it's about core strength through stability. Great core, full body exercise.
2024-07-02 17:23:40
7
jasontaylor393
Jason Taylor :
I loved my sissy squat to try hack and it’s great
2024-07-04 21:16:47
0
ezramueller2
Ez 🐙 :
What about sissy squats using a smith machine?
2024-07-02 18:04:24
53
lenkapankhurst
Doňa Leňa :
What about heels elevated back squats? Isnt it even better option then classic ones?
2024-07-03 09:30:02
10
ngeldvis
Nigel Davis :
the Mario noises are great
2024-09-27 00:53:21
0
datbroccolimf
monique’s fan acc :
hi jeff im a big fan
2024-07-02 14:50:50
9
pebblestone8
Pebble Stone :
Do this series for glutes
2024-07-02 20:04:17
132
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