el ejercicio favorito de biceps de mike mentzer 🗿🔥
2024-07-04 01:21:55
306
. :
those are not biceps 💀
2024-07-03 18:14:51
1046
GOLDOREL :
what does it hit?
2024-07-03 15:46:01
4
ttv_frannygilbert_on_fn :
That’s a reverse lat pull-down
2024-07-02 18:34:15
1213
Santiago Ojeda :
sam sulek pesa mucho más que la máquina dios 💀
2024-07-03 22:10:24
1079
C A V O R C E :
Biceps???
2024-07-04 14:21:08
7
🦖 :
The exercise Sam is currently doing, although it mainly activates the lats, is for the biceps, Sam got this idea from former bodybuilder legend Mike Mentzer and implemented this on his arm day.
2024-07-05 20:49:13
57
. :
This is not biceps
2024-07-03 20:21:26
0
ᏨᎻᎯᎷᏢᎨᎾᏁᏕ 🇧🇷 :
waht the Targeted exercises
2024-07-06 20:13:10
1
user808396 :
Perdón mi ignorancia, pero que es lo que está entrenando???
2024-07-06 00:10:54
59
Seb :
A lot easier than you think
2024-07-02 20:52:26
41
Whowhenwhatwhere :
Not bicep
2024-07-06 12:27:38
3
;) :
thats not bicep...
2024-07-05 23:32:07
1
tiki14 :
triceps?
2024-07-03 01:20:25
2
TimeToGoInsane :
just a question
what is he training?
2024-07-05 11:18:52
1
Landen :
He looks like Baki
2024-07-02 20:26:01
52
Jen. will fact check you :
Only weak people are impressed lol the rest of us enjoy watching your style
2024-07-03 14:08:04
9
eframtzlpz :
Best bicep excercise by far 🫡
2024-07-13 07:07:19
0
brad :
back movement no?
2024-07-04 09:14:24
4
(֊⎚-⎚) :
3 sets of “yes i did it”
2024-07-04 18:48:33
8
𓁹S𓁹 :
para este sábado me puedo poner así?
2024-07-05 16:21:06
2
Marco Aurelio :
Para su músculatura creo que levanta poco 👍
2024-07-06 03:32:49
11
Agustin :
para que sirve ese ejercicio?
2024-07-03 00:58:23
34
ZED :
This is a close grip palm up pulldown on of the better bicep exercises u will feel tension in ur lats but more so ur biceps look up Mike Mentzer bicep exercises and you’ll see this 👍
2024-07-04 01:50:30
2
tomas.ledesma10 :
Who hurt bro 😭
2024-07-13 01:16:32
0
To see more videos from user @samsulektallk, please go to the Tikwm
homepage.