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@tebakberapataun:

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Wednesday 03 July 2024 09:31:09 GMT
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fatir.yaa
Fatir Yaa :
orang mana
2024-07-15 09:37:54
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luffygearfivw
ANAK BAIK :
pertama lagi
2024-07-03 09:34:18
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Stop scrolling with that achey thumb of yours and read this 👇🏻
Stop scrolling with that achey thumb of yours and read this 👇🏻 "Texter's Thumb" or "Mommy's Thumb" is something we are seeing pop up more and more these days. These are both terms for a condition called DeQuervain's Tenosynovitis, which is an irritation to two tendons in our thumb (our Abductor Pollicis Longus and Extensor Pollicis Brevis) causing tendinopathy and associated pain. What causes this pain? Typically, it's a result of repetitive overuse of these two tendons. We see this condition in individuals who spend a lot of time on their phones, gaming, or new moms who are spending increased time picking up their newborn, carrying their newborn, and feeding with one hand. One study found that 25% of women postpartum may experience this type of thumb pain at some point during their postpartum journey 🤯 Luckily, there is a lot we can do to help to manage this discomfort! And it's about doing the right things at the right time: ✅ Improve mobility of the muscle tissue ✅ Improve mobility of the neural tissue (don't leave that radial nerve out!) ✅ Improve strength and tissue tolerance to this type of movement Reference: https://europepmc.org/article/med/3488531
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Hhahahahha #laugh #laughing #funnyvideos #funny #meme #memes #fyp #foryou #foryoupage #viral #goviral
#capcut #ااشعب_الصيني_ماله_حل😂😂 #☠️ديجي_قديم☠️_مزيكا_صح✔️☠️ #جنقو_مسامير_الأرض🇸🇩🇸🇸جنقوكالي #سودانيز_تيك_توك_مشاهير_السودان # ريمكسيات حمص ماااركه
#capcut #ااشعب_الصيني_ماله_حل😂😂 #☠️ديجي_قديم☠️_مزيكا_صح✔️☠️ #جنقو_مسامير_الأرض🇸🇩🇸🇸جنقوكالي #سودانيز_تيك_توك_مشاهير_السودان # ريمكسيات حمص ماااركه
هذا البلد بلدك 🇸🇾🖤 شكرا عل تصوير شهد مأبدعه كل عاده @Shahed 💗 #سوريا #شام #دمشق
هذا البلد بلدك 🇸🇾🖤 شكرا عل تصوير شهد مأبدعه كل عاده @Shahed 💗 #سوريا #شام #دمشق
#nablus🇵🇸 #nablus🇵🇸 #نابلس #nablus🇵🇸 #نابلس #مالي_خلق_احط_هاشتاقات🦦
#nablus🇵🇸 #nablus🇵🇸 #نابلس #nablus🇵🇸 #نابلس #مالي_خلق_احط_هاشتاقات🦦
#اكسبلور
#اكسبلور

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