@billiesteele_fit: I guess it all comes down to how badly do you want it? What are you willing to sacrifice to get what you want? Even though it was the beginning of my weightless journey it felt like a huge sacrifice to not eat fast food and not drink alcohol especially after a stressful day or an argument with a partner. Honestly, at times it felt like all I was doing was sacrificing with very little reward. But as the weight slowly came off and I started to feel better it felt less like a sacrifice and more like a good choice. Not eating fast food and cutting down on alcohol isn’t a sacrifice it’s self-care & what everyone has to look forward to when they take better care of themselves is simply a better life ❤️ #weightloss #womenweightloss #weightlossmotivation #weightlosstransformation #over40women #over50fitness #fitnessjourney #over50weightlosswomen #gymmotivation #weightlossbeforeandafter
More of these please 😩 I consistently break my good eating habits because I'm still in this mindset. These videos keep me motivated 👊
2024-07-03 22:48:51
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squishybaphomet :
thank you. I needed to see this. living through the discomfort and staying on track this is so real. 🥺
2024-07-07 21:25:29
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ak60506 :
Thank you for posting these. It keeps me motivated
2024-07-03 21:41:38
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Nene ⚡️ :
wait lol
2024-09-16 21:49:35
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Tammy :
I’m starting my weight loss journey today and lm petrified about “missing out 😢“
2024-07-03 23:00:23
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Rescuedruthie :
I’m 51 and have gained the muscle lifting but the food.. I’m failing and now I have muscle and fat lol
2024-07-04 05:58:03
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Anna just Anna :
So true. In the beginning you do mourn fast food but now after losing 50kgs ! And now at 53kgs, I enjoy a take out or restaurant meal once a fortni ! I eat very healthy the rest of the week and walk!!
2024-07-04 11:22:53
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gammagupi :
You just gave me a little hope cause I feel like this everyday
2024-07-08 21:57:12
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Bella! The German Shepherd. :
So very very true. Great reminder. PS Now down 46kg and hit my goal weight this week….can’t thank you enough!!🙏💪❤️❤️❤️
2024-07-04 18:01:13
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I love mustard :
When I say glow up this is what I mean!
2024-07-07 07:49:49
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sandralewinska :
You are my inspiration and motivation. 🔥 I went for a aerial joga today first time and next I’m gonna go to the gym with personal trainer to take care for my body. Thank you 4 sharing your path. 🙏🏻
2024-07-03 22:15:46
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Just call me G :
You’re such an inspiration! And so beautiful!! ♥️
2024-07-04 22:00:30
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AHughes555 :
Gorgeous Such an inspiration 🌸
2024-07-03 21:59:57
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adorabell2 :
Day 3
2024-07-04 07:16:54
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Jamie :
Your such an inspiration!!!
2024-07-03 21:39:48
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t :
stunning U crushed it..nailed it..U put in all the hard Work every level disciplined Focused no Sacrifice no Rewards 👍 Balance is 🗝️🙏❤️💯
2024-07-03 21:34:55
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Annie G :
A new gym Buddy with same mindset✌🏽
2024-09-02 02:13:48
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Mrs.O :
✨yes!! the glow-up is real after quitting toxic things for good 🙏 !! thanks for sharing. such an inspiration ✨️
2024-07-07 01:48:16
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Cici :
Same
2024-07-11 01:05:01
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Sophie Tomko :
Amazing transformation!! You did that!
2024-07-05 20:58:26
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davinashirley326 :
Thank you this has helped me I need this 💯💯
2024-07-03 22:33:21
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Aoife Mcauley :
omg!! like a completly diffrent person!! u look amazing u look younger xx
2024-07-04 17:21:51
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namasteamillian :
wow amazing changes
2024-07-08 10:18:24
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