@joyjoysfitness_: Do you want to learn how to bench like a bench world champion at a commercial gym where they don't typically have powerlifting equipment?? Keep watching ;) @Gymshark Code JOY

Joy Rindfleisch

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Region: US

Thursday 04 July 2024 01:14:48 GMT

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No Watermark .mp4 (5.75MB) No Watermark(HD) .mp4 (240.24MB) Watermark .mp4 (7.19MB) Music .mp3

Comments

Jordan :

You won’t slip if you have your back flat against the bench

2024-07-04 04:50:43

benwillbench :

i don’t need any of that stuff 🔥

2024-07-04 02:44:40

iiskiplegs :

When do u think you’ll hit 315 realistically

2024-07-04 01:29:01

Mr_ LMG :

nah i want to bench the right way

2024-07-12 15:39:22

jalynbaldwin13 :

That was actully so helpful for us who can’t afford a pl gym membership so thank you!!🤍

2024-07-04 16:08:19

Joseph :

There is absolutely no need for any of that

2024-07-04 17:14:32

Marys_Fitness :

How are you not verified yet WTH 😭

2024-07-04 02:56:10

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