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@tim.osterhus: Cheat curls are best done after achieving failure with strict form, rather than as a standalone set. They should also probably hurt a little bit (in a good way) . . . #bodybuilding #biceps #bicepday #armday #shredded #training #gym

Tim | Online Fitness Coach
Tim | Online Fitness Coach
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Thursday 04 July 2024 02:10:13 GMT
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