@3ammsc: tag your trio💗 #trio #fyp #capcuttemplate #BestFriends

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⋆౨ৎ˚⟡˖࣪
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Thursday 04 July 2024 05:58:12 GMT
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john.eric.trasmao
"Tr@sm@ño Eric' :
my best trio
2026-03-29 12:14:11
0
mark.carlyle.berm
kalylol :
2025-11-11 09:06:14
6
faridamahmoud_0
🎭 :
but....I am the third party
2024-11-17 14:30:28
5
frezxxe
TOTOT⛓️‍💥 :
izin tag
2026-01-22 10:34:18
0
_irinaaaaaaa36
𖣂 :
my best friends is Ria and Georgy 🥰🫶🏻
2025-02-08 10:42:53
4
jamboc12
Jamboc👍🏻😝 :
2025-12-21 11:21:43
1
satum_locius
☆ ༒ R ༒ i ༒ o ༒ ☆ :
uhmm...........
2026-08-29 04:44:47
0
superson1cthehegehog
supersonic :
2025-05-16 12:45:48
2
amelica151
#Ameluș😝 :
Duo forever
2026-07-26 16:26:38
0
bossed81
ۑd :
2026-08-10 11:27:14
0
kurt.ayala9
. :
Trio is the best👑
2025-07-07 12:47:12
3
jairapot332
🦢 :
any?
2026-03-27 06:17:14
0
davequinones208
its Dave :
😞 mag kakahiwalay na kami next school year
2026-01-29 11:13:38
0
cielo_l07
￴￴￴￴￴￴￴￴￴ ￴ ￴ ￴￴￴￴ ￴ :
2026-08-31 03:38:00
0
azka.tecnopova
xxtentacion 🪽 :
2026-06-18 05:30:47
0
junnxrem
Jun :
2026-07-24 11:47:26
0
matthew.mitchell335
Matthew :
Me @Kenz.secret01 @Max
2026-08-09 14:23:14
0
cryptovrr1
-I.J.L🍷👾 :
@H💯 @Zac🏉🏴󠁧󠁢󠁳󠁣󠁴󠁿
2026-06-20 19:21:22
3
o.grzz
💤 :
@ShadowVibeX @🇪🇺ნიკოლოზ🇬🇪 ☦︎
2026-06-04 19:50:17
2
crylicc0_0
𝓬𝓻𝔂𝓵𝓲𝓬𝓬🇹🇷⚽️1️⃣2️⃣ :
@.𝗯𝗹𝘂𝗲 @tranquility_poster
2026-05-06 19:54:16
0
llnc36
Bʙʏ_Lʏɴɴ♡ :
@meemee @May💗
2026-06-27 15:37:42
2
whitey_tighty3
Whitey_Tighty :
@bouts @jacedauphinee
2026-05-01 20:07:58
1
luver_str
Delvinnstar :
@『sha』 @☆⭑ Chrisjaklah ⭑☆ @DELVIN ST★R
2026-04-29 07:17:19
1
caca014390
Cr^)🇵🇹 :
@A~🥙🇦🇫 LUIS
2026-06-13 19:26:20
1
johnmatthewbucog
yong_yong :
@xyramiel.caith.an @yangii...0
2026-03-31 13:45:01
1
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If you’ve been sent this - get reading!! 👀 Let’s be real: most people don’t fully understand the menstrual cycle beyond period week. But the truth? That’s only one part of a 4 phase hormonal journey most women go through every single month. And it impacts everything - energy, mood, food, workouts and emotions. Here’s the breakdown you didn’t know you needed: 🩸 Phase 1: Menstrual (Typically days 1–5) This is when the bleeding starts. Hormones are at rock bottom, energy is low, cramps are real and rest becomes essential. Think: recovery mode. She’s craving warmth, comfort food, iron (and probably chocolate). Show up with snacks and space. 🌱 Phase 2: Follicular (Typically says 6–14) Estrogen starts rising, energy builds and creativity and focus kick in. She’s more social, more productive and ready to take on everything again. 🔥 Phase 3: Ovulation (Typically around Day 14) Her estrogen and testosterone are at their peak, her skin’s glowing and confidence is high. Compliment her, flirt back and don’t underestimate her! 🌪 Phase 4: Luteal (Typically days 15–28) The shift begins. Progesterone rises, and if pregnancy doesn’t happen, things start to drop; cue PMS. She might feel more sensitive, tired, introverted and hungry PROBABLY for carbs and chocolate. So no, women aren’t “moody.” They’re managing a 28-day internal cycle that affects literally everything. 👀 Tag someone who should see this - and if you’ve been sent this... get reading #ovulationphase #menstrualcycle #hormones #energylevels #periodtalk
If you’ve been sent this - get reading!! 👀 Let’s be real: most people don’t fully understand the menstrual cycle beyond period week. But the truth? That’s only one part of a 4 phase hormonal journey most women go through every single month. And it impacts everything - energy, mood, food, workouts and emotions. Here’s the breakdown you didn’t know you needed: 🩸 Phase 1: Menstrual (Typically days 1–5) This is when the bleeding starts. Hormones are at rock bottom, energy is low, cramps are real and rest becomes essential. Think: recovery mode. She’s craving warmth, comfort food, iron (and probably chocolate). Show up with snacks and space. 🌱 Phase 2: Follicular (Typically says 6–14) Estrogen starts rising, energy builds and creativity and focus kick in. She’s more social, more productive and ready to take on everything again. 🔥 Phase 3: Ovulation (Typically around Day 14) Her estrogen and testosterone are at their peak, her skin’s glowing and confidence is high. Compliment her, flirt back and don’t underestimate her! 🌪 Phase 4: Luteal (Typically days 15–28) The shift begins. Progesterone rises, and if pregnancy doesn’t happen, things start to drop; cue PMS. She might feel more sensitive, tired, introverted and hungry PROBABLY for carbs and chocolate. So no, women aren’t “moody.” They’re managing a 28-day internal cycle that affects literally everything. 👀 Tag someone who should see this - and if you’ve been sent this... get reading #ovulationphase #menstrualcycle #hormones #energylevels #periodtalk

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