@eddieabbew: Bodybuilding took me to many places. I experienced many different cultures. I thoroughly enjoyed them. “What would you have done differently, knowing what you know now?” I would have stuck to the nutritional advice that I was given in the early eighties and not be influenced by the supplement companies. The diet was called “Fat Burns Fat”. It consisted of high fat, high protein meals throughout the day with some carbs before and after training. All the protein was animal, meat, fish, eggs. Only single ingredient foods. There is a more efficient way of muscle building. I teach you all that in my muscle building ebook. The link for the book is in my bio. You’ll save yourself money and time by learning how to fuel your body correctly to build muscle. #eddieabbew #eatrealfood #bodybuilding #bodybuilder #wtfu

Eddie Abbew

Open In TikTok:

Region: GB

Thursday 04 July 2024 08:08:49 GMT