Sachi shr
Region: NP
Thursday 04 July 2024 11:25:43 GMT
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Yobeen :
low calorie food K K ho ta vanudinusna hjr
2024-07-04 18:28:47
24
Sush ❤️ :
Calorie Deficit is the only key ! True
2024-07-04 15:51:36
169
निराश गुरुङ :
kasle vanyo exercise garera wight ghatdaina vanera majaale ghatxa💪💪
2024-07-04 13:26:06
59
アムリタ~~9976 :
k k kura ma k k hunxa vanera nai thaha hunna ani kasari wight loss garne ta..
2024-07-04 17:10:53
7
👑 :
Kati calorie chainxa manxe ma??
2024-07-05 01:32:34
3
RanzivPhaijuStha :
Yes sir you’re right. M trying this 1/2 months ago that time I am 95 kg now 79 kg ❤️
2024-07-04 17:35:33
10
Bikash katwal :
Eat like nutrition Sleep like baby train like athletic 💪❤️
2024-07-10 06:54:00
3
Ghale Prem768 :
tapai KO Kura Sahi ho but exersize garera wait ghatdaina vani Kura Sahi hoina but exersize daily hunu pariyo Ra daily j khaye poni hunxa...
2024-07-04 17:32:38
1
Fitjabin 🏋🏻 :
K vanxa yo manxe.. exercise garera weight ghataudeina re?
2024-07-06 11:26:30
2
Pimpu :
True.
2024-07-05 22:55:08
1
Villain Gii :
useful Maile 3 mahina ma 5 kg bodyfat without exercise ghatako xu
2024-07-05 12:42:21
1
सारा क्षेत्री💜 :
thank you 😊🙏
2024-07-05 01:29:51
2
Nelu :
Muscle mass is key. Calories count matra ghatayo bhane bone density and overall health ma impact parcha. Exercise is imp along with nutrition rich food with low GI food
2024-07-05 00:14:50
10
drmeliodas :
yo dr. hoina .. please be informed
2024-07-07 16:53:45
4
Hemant Bikram Limbu Official :
🙏🙏🙏🙏🙏 great i like it
2024-07-04 16:35:38
3
clovers_by_imehangs_ :
Exercise mostly important hunx hai Dr sab 😁 nakhaera jyan ghataunu ra exercises garera ghataunuma akas patal farak parx👌
2024-07-06 01:56:33
2
Elizabeth :
I think one time life each the correct food on time . If you do not execercise eat counting the calories . Each individuals body is different .
2024-07-17 19:18:02
1
Dil_Darai🇳🇵🇶🇦 :
Woww great information 🙏🙏
2024-07-16 19:23:39
2
Aarohi DC :
U r right doctor
2024-07-05 03:13:45
2
Wild Sports Nepal :
intermittent fasting harna parcha
2024-07-04 17:30:10
1
Dhruba ज्ञवाली :
Right kura ho
2024-07-04 16:09:42
1
rojeena 🧿🤍🥀 :
yeah dats true
2024-08-17 00:10:18
1
sapana 333🇳🇵💫 :
thank you Dr👍
2024-07-05 15:40:24
2
Newar Sabak :
reduce food and do exercise is faster way simple avoid junk food😆 fat and reduce oily food and rice do abs exercises
2024-07-05 08:58:19
1
IDO🇳🇵🇰🇷 :
wait badhaune....😂?
2024-07-05 00:52:53
1
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