@fitzyelifts: Advice for those who are in a calorie deficit and need help #caloriedeficit #caloriecounting #weightloss #weightlossjourney #healthylifestyle #calories #healthyeating #healthyfood #Fitness #slimmingworld #myfitnesspal #caloriecountinguk #diet #fatloss #countingcalories #weightlossmotivation #losingweight #caloriesincaloriesout #weightlosstransformation #healthy #food #fooddiary #lowcalorie #Foodie #mfp #healthyliving #motivation #foodblogger #nutrition #nutracheck

Fitzye
Fitzye
Open In TikTok:
Region: FR
Thursday 04 July 2024 12:01:50 GMT
33794
2184
50
36

Music

Download

Comments

kmulgi27
Khiloni :
TDE calculator said my deficit is 1,000 calories but it just seems so low? 😭
2024-07-05 20:23:16
5
zion_edgerunner
zion_edgerunner :
Im on 500 calories every day. It works I’m burning 1500 calories a day. So if I eat only 500 calories a day it will take me 5 days to lose 1 kg body weight
2024-07-06 17:19:11
0
jhenysaying
🦊✨ :
IM LITERALLYYYYYYYY EATING 800KCAL AT DAY, HOW, HOW IM NOT IN A DEFICIT
2024-10-01 15:57:06
0
lndn19
❀ :
Or I’ve been in a calorie deficit for to long so my body got used to the specific amount of calories, right? Bc that‘s now my case and now I‘m eating more calories and I‘m looking more toned !?
2024-07-04 12:24:07
25
mariajcartagena5
María J. Cartagena💗 :
How can you do a calorie deficit?
2024-07-04 20:53:40
6
doingthingizz
Zara :
I am in a deficit but I’m getting my period soon and the water retention is crazy it hides all my efforts..
2024-07-04 19:14:12
6
vamp.le0n1e
ʟᴇᴏɴɪᴇ ✞ :
also, guys dont eat only 500kcals, your body will get used to it and you wont loose fat, if you eat normal again youll gain.
2024-07-05 08:12:27
2
flexmarketingberlin
Daniel | Social Media Manager :
The vegetables I love are pizza and burgers 😝
2024-07-05 15:46:33
1
briarandboneao3
briarandbone :
FACTS
2024-07-04 14:08:23
1
caloriecountgirl
CalorieCountGirl :
.
2024-08-29 13:11:20
0
quill_vibes
quill_vibes :
This isn’t the best advice. Some people have issues with losing weight. I was in a 1,500 cal deficit and didn’t loose until I went to 1,000 cals a day. In an adult woman and my dr said that’s not good
2024-07-07 17:41:17
0
lachgummi187
lachgummi :
Can you explain the ratio a bit better? I dont fully unterstand😅
2024-07-06 22:50:27
0
uuuiv1
MK :
So say my deficit is 1900 but I eat 1200 am i not in a deficit
2024-07-05 04:28:54
0
moun.elm
moun.elm :
What kind of oil are you using?
2024-07-04 17:53:52
0
.iiinee
Siryne :
You count your calorie ??
2024-07-04 17:15:38
0
shahidhassanmuhammad
m shahid :
🥰🥰🥰
2024-07-04 12:23:27
0
baz11115
Baz :
1st
2024-07-04 12:12:12
0
To see more videos from user @fitzyelifts, please go to the Tikwm homepage.

Other Videos


About