@fitzyelifts: Advice for those who are in a calorie deficit and need help #caloriedeficit #caloriecounting #weightloss #weightlossjourney #healthylifestyle #calories #healthyeating #healthyfood #Fitness #slimmingworld #myfitnesspal #caloriecountinguk #diet #fatloss #countingcalories #weightlossmotivation #losingweight #caloriesincaloriesout #weightlosstransformation #healthy #food #fooddiary #lowcalorie #Foodie #mfp #healthyliving #motivation #foodblogger #nutrition #nutracheck
TDE calculator said my deficit is 1,000 calories but it just seems so low? 😭
2024-07-05 20:23:16
5
zion_edgerunner :
Im on 500 calories every day. It works I’m burning 1500 calories a day. So if I eat only 500 calories a day it will take me 5 days to lose 1 kg body weight
2024-07-06 17:19:11
0
🦊✨ :
IM LITERALLYYYYYYYY EATING 800KCAL AT DAY, HOW, HOW IM NOT IN A DEFICIT
2024-10-01 15:57:06
0
❀ :
Or I’ve been in a calorie deficit for to long so my body got used to the specific amount of calories, right? Bc that‘s now my case and now I‘m eating more calories and I‘m looking more toned !?
2024-07-04 12:24:07
25
María J. Cartagena💗 :
How can you do a calorie deficit?
2024-07-04 20:53:40
6
Zara :
I am in a deficit but I’m getting my period soon and the water retention is crazy it hides all my efforts..
2024-07-04 19:14:12
6
ʟᴇᴏɴɪᴇ ✞ :
also, guys dont eat only 500kcals, your body will get used to it and you wont loose fat, if you eat normal again youll gain.
2024-07-05 08:12:27
2
Daniel | Social Media Manager :
The vegetables I love are pizza and burgers 😝
2024-07-05 15:46:33
1
briarandbone :
FACTS
2024-07-04 14:08:23
1
CalorieCountGirl :
.
2024-08-29 13:11:20
0
quill_vibes :
This isn’t the best advice. Some people have issues with losing weight. I was in a 1,500 cal deficit and didn’t loose until I went to 1,000 cals a day. In an adult woman and my dr said that’s not good
2024-07-07 17:41:17
0
lachgummi :
Can you explain the ratio a bit better? I dont fully unterstand😅
2024-07-06 22:50:27
0
MK :
So say my deficit is 1900 but I eat 1200 am i not in a deficit
2024-07-05 04:28:54
0
moun.elm :
What kind of oil are you using?
2024-07-04 17:53:52
0
Siryne :
You count your calorie ??
2024-07-04 17:15:38
0
m shahid :
🥰🥰🥰
2024-07-04 12:23:27
0
Baz :
1st
2024-07-04 12:12:12
0
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