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@dl0_zax0: #رينه #خار #مامو #🤣🤣🤣

𝒟𝒾𝓁𝒮𝒽𝒶𝒟 ’𝒮𝓁ℯ𝓋𝒶𝓃ℯ𝓎
𝒟𝒾𝓁𝒮𝒽𝒶𝒟 ’𝒮𝓁ℯ𝓋𝒶𝓃ℯ𝓎
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Thursday 04 July 2024 13:51:37 GMT
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Tina :
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2024-11-25 19:51:29
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A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, protein-rich Mediterranean-inspired bowl combining flavorful turmeric quinoa, tender chicken, fresh vegetables, and a creamy lemon-tahini dressing—kid-friendly, healthy, and budget-conscious. Ingredients: - 1 cup quinoa - 2 cups water or low-sodium chicken broth - 1 lb (450g) skinless, boneless chicken breasts, sliced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 cup baby spinach - 1 cup cherry tomatoes, halved - 1 cucumber, sliced - 1/2 cup crumbled feta cheese - For the lemon-tahini drizzle: - 2 tablespoons tahini - Juice of 1 lemon - 2 teaspoons honey (optional) - 2 tablespoons water (to thin) - Salt and pepper to taste Instructions: 1. Cook the quinoa: rinse quinoa under cold water. Bring water or broth to a boil, add turmeric and quinoa, reduce heat to low, cover, and simmer for about 15 minutes until fluffy. 2. While quinoa cooks, heat olive oil in a skillet over medium heat. Season chicken slices with salt and pepper. Sauté chicken until fully cooked and slightly golden, about 6-8 minutes. 3. Prepare the lemon-tahini drizzle: whisk tahini, lemon juice, honey, and water until smooth. Season with a pinch of salt. 4. Assemble the bowls: divide cooked quinoa among four bowls. Top with cooked chicken, spinach, cherry tomatoes, cucumber, and feta cheese. 5. Drizzle each bowl with lemon-tahini dressing. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Voici une de meilleure moyen simple pour présenter le projet à ton client pour éviter tout problème. #legenddesign_officiel #designer #graphicdesign #Photoshop
Voici une de meilleure moyen simple pour présenter le projet à ton client pour éviter tout problème. #legenddesign_officiel #designer #graphicdesign #Photoshop
اححح تحزن مره انا ماشفت ولا حلقه صغط ضغط مو طبيعي عندي اشغال مو صاحيه بس اخلصهم استنوني 🥹❤️❤️❤️ بس انحرق علي الاعلان قلت والله لاصمم وحلقه لا زال في السابعة عشر احاول قدر الامكان ما ينحرق علي شي عشان اشوفها وانا مستمتعه ❤️ صادو الينا سعد الله ايلينا اسطنبول راسا على عقب صادلين sadlin sado alina Alti ustu Istanbul
اححح تحزن مره انا ماشفت ولا حلقه صغط ضغط مو طبيعي عندي اشغال مو صاحيه بس اخلصهم استنوني 🥹❤️❤️❤️ بس انحرق علي الاعلان قلت والله لاصمم وحلقه لا زال في السابعة عشر احاول قدر الامكان ما ينحرق علي شي عشان اشوفها وانا مستمتعه ❤️ صادو الينا سعد الله ايلينا اسطنبول راسا على عقب صادلين sadlin sado alina Alti ustu Istanbul


It’s so intense too!! #fyp #pregnancy #babytok #hormones #babiesoftiktok
It’s so intense too!! #fyp #pregnancy #babytok #hormones #babiesoftiktok
#fypppppppppppppp #عليه_افضل_الصلاه_والسلام #اسلام #islamic_media #fyp
#fypppppppppppppp #عليه_افضل_الصلاه_والسلام #اسلام #islamic_media #fyp

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