@maiahenryfit: This is your reminder to start doing deep core workouts with me🩶 set is from @TLF Apparel code TLF-MAIA10 for 10% off! #abworkout #abworkouts #abworkoutchallenge #abworkoutsforwomen #coreworkout #core workouts #corestrength #corestability #abexercises #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #hangingcoreworkout #definedabs #sixpackabs #abs #sixpackchallenge #sixpackworkout #sixpack #abs #tonedstomach #stomachworkout #advancedabs #workoutroutine #workoutmotivation #workoutplan #workoutchallenge #Fitness #trending #viral #FitTok #gymtoks #fyp

maiahenryfit
maiahenryfit
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Region: US
Thursday 04 July 2024 13:55:37 GMT
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fawadinamillion
Fawad :
6 weeks just trying to get in position
2024-07-05 16:32:11
1083
pichirringaa1
Pichirringaa1 :
What was your starting point that in 6 weeks you worked it all off? Bc there are pooches and then there are POOCHES
2024-07-04 16:39:14
659
loaded.teashopownerkayla
Kayla |tts affiliate| *ttss* :
hey girl hey
2024-09-16 02:31:49
0
aprilmarie28
AprilMarie💙🥶 :
I don't have a bench, would a couch work? I'm so serious too😂
2024-07-04 23:42:43
72
r_why28
Rachel Yaure :
is there a name for this?
2024-07-05 18:56:36
10
alliedattilio
Allie | Fine Art + Motherhood :
But I get way too self conscious doing these kinds of moves at the gym!
2024-07-05 17:59:59
16
vrd87
V :
I need this but the version for someone that has spinal stenosis, a herniated L5, and has torn their abdominal muscle doing a burpee and is terrified of it happening again...ideas? 😂
2024-07-05 02:36:50
9
clachetqueen
user2684802761292 :
Need the Australian dude to come and see this.
2024-07-09 20:28:57
6
fishnetpanther
SlimJ422 :
I'm gonna have to remember this move and try it 💯 looks like it'll work 👍
2024-07-05 14:44:21
0
_baileybeth_
_baileybeth_ :
I don’t think I have the balance for this 😬
2024-07-05 15:21:29
11
carlaredman
Carla Redman :
help me
2024-07-05 02:54:11
9
saritawellness
Sarita✨Manifestation Coach :
I’ve been doing these now for the last couple weeks and yes it helps a lot!
2024-08-07 22:22:32
6
paolajasmin_
Paola :
Oh my god I’m gonna do this right now
2024-07-04 18:11:26
7
lisagriffin1121
Lisa Griffin :
Mom with a mom belly over here 🙋🏻‍♀️I’ve been following her program for 4 weeks now and I’m already feeling/seeing results. Worth it!
2024-07-14 11:49:34
2
kickassrealtor
Kick ass Realtor :
Ahhhh me laying on the couch 😩
2024-07-05 15:46:18
2
rollah0undouni
rollah0undouni :
no shame.
2024-07-10 04:15:30
1
lordducky1
Harry :
serious question here. how are you going to teach us?
2024-07-06 01:38:26
2
floridarepub
Florida-Republican1214 :
How many sets do you do ?
2024-07-05 01:28:20
1
dearmomdiaries
Mom | Mama | Mother | Bruh :
damn it! I'll put the bag of chips down and start the deep core exercises. uuugggh
2024-07-05 18:53:18
1
christinaa.5
Christy❤ :
what other deep core exercises are there?
2024-07-08 04:32:42
1
user29235912
User9872314242 :
I wish I could lose my pooch in 6 weeks 😫
2024-07-04 18:23:37
1
yuzuii.kurouu
:) :
How many sets and reps ??
2024-07-05 20:45:15
1
brooke_wieler
brooke_wieler :
How are you suppose to breath during this one, steady slow breaths or breath in when leg goes up and exhale leg goes down, or opposite?
2024-07-27 05:13:43
0
kk.kkkm21
kkkkk :
how many sets and reps?
2024-07-27 13:54:15
0
seksy25
Anny🎀 :
Have to try this struggling with my belly fat
2024-08-25 17:28:37
0
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