PSA yall. Growing muscle will not make you lose the fat on your arms. Losing overall body fat thru a calorie deficit will 😭
2024-07-08 16:18:35
169
Wyd.StepBro :
Can’t spot reduce fat😭
2024-07-08 15:49:18
2298
AS 🍉 :
what if I want it skinny like Zendaya or ariana grande? I don’t want muscle
2024-07-09 21:27:16
989
a :
I need her glute routine immediately it’s giving shelf
2024-07-10 02:26:39
1448
Marion22! :
THIS is why having a trainer or instructor is sooo important! They educate you on proper form and have your back
2024-07-08 21:22:53
3051
AlexaMtz :
Well, first, I’ll focus in caloric deficit, in order to reduce fat…
2024-07-10 01:40:04
11
Maha :
I have 16inch broad shoulders & very broad ribcage 🥲 if I do upper body it only gets bigger so what can u do to slim the upper body & make the lower body bigger? 🥲
2024-07-08 02:30:43
161
Steph🌺 :
If you increase your tricep muscle without decreasing body fat, your arm will LOOK FATTER.
2024-07-30 20:13:05
38
ꨄ :
My tricep is flappy bruuuu
2024-07-15 06:23:29
1
Noah :
How about home workouts for that?
2024-07-08 06:12:30
83
romi_sinai :
Calorie deficit actually
2024-07-08 15:51:06
37
brookehackett_ :
It’s not about working the muscle as much as it is about losing body fat % 💖
2024-07-09 11:46:38
62
sofia1eone :
Ok drake
2024-07-09 18:38:01
11
kdub605 :
Where are you located? 😊
2024-07-05 14:01:32
1
Livi :
heavy or light weight high reps for tricep rope
2024-07-16 21:45:06
1
The Elite Trading Group :
Rope pull downs kill 🔥
2024-07-13 22:58:03
1
sweetmamaaa :
yes!!!!!!!!💯💯💯💯💯💯 I needed this so bad😭😭😭
2024-08-01 08:44:53
1
S🪩💋🥂 :
Pls a routine
2024-07-11 00:36:08
3
abby💜 :
How many sets of each ?
2024-07-09 07:06:17
3
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