@jacobpugmire: Description: I don't want to be stuck together with social media and the internet like glue. In this episode, I discuss my desire to create a clear divide between my actual life and my online presence. Let's explore the importance of maintaining this balance and how it can positively impact mental health and overall well-being. #SocialMedia #LifeBalance #MentalHealth #DigitalDetox #HealthyLiving 描述： 我不想與社交媒體和互聯網像膠水一樣黏在一起。在本集節目中，我討論了我希望在現實生活和網上形象之間建立明確界限的願望。讓我們一起探討維持這種平衡的重要性，以及它如何對心理健康和整體幸福產生積極影響。#社交媒體 #生活平衡 #心理健康 #數字排毒 #健康生活

Jacob Pugmire

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Region: TW

Friday 05 July 2024 08:00:05 GMT