@thehealthy_version: Living a healthy lifestyle doesn’t mean canceling all the fun events and only eating nutrient dense whole foods. Obviously these are important parts of it but so are making memories and enjoying yourself. Life is too short to miss out on things just because it doesn’t fit into a “healthy lifestyle”. Healthy obviously means something different for everyone but it definitely doesn’t equal restriction…it should always add to your life and not take from it, it should make you feel your best & happy! So remember: balance is the key to a happy, healthy & long term sustainable routine🥒🌱✨💕 It’s NOT ALL OR NOTHING it’s BALANCE!! …balance is what leads to a sustainable routine! You should always listen to your body and never neglect it’s needs or the signs it gives you! I feel like the goal is to create a routine that makes you happy to wake up to and enjoy your day! This may look completely different to everyone but that’s exactly what makes it so perfect for each individual! So remember: it’s NOT ALL OR NOTHING…it’s a balance of everything (food, exercise, time with family & friend, working & relaxing…) also please don’t forget to look after your mental health and physical health<33 #healthy#healthylifestyleg#morningroutines#wellnesjourneyt#motivationalspeechr#selfcaretipss#wellnesstipsforwomenss#fitnessinspor#thatgirly#healthyeatinge#postivemindsetr#SelfCarey#healthyhabitsy#healthyhabitsforlifet#consistencyiskeyy#changeyourmindsety#changeyourlifein30daysa#becomeabetteryoug#workingonmyselfa#2024goalsy#healthygirlsummeryourbestself
