@cassimanner: If you are on your healing journey right now, this is for you. Doing inner shadow work and generational trauma healing can be tough, dark and heavy. It can feel like the darkness is consuming you and there is no light at the end of the tunnel. I promise you that this is not the case. Keep going. You’ve got this. I see you. I feel you. I applaud you. You are not alone. You will come up for air and bask in the sunlight again. #generationaltrauma #generationalhealing #HealingJourney #trauma #traumahealing #healing #healingquotes