Dr Jaleel Mohammed
Region: GB
Friday 05 July 2024 21:18:00 GMT
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Anton :
UK can't exercise outside because it rains everyday
2024-07-07 20:12:18
31
jessjglynn :
So true - just back from run and feel like a completely different person!
2024-07-07 08:40:00
71
That Weird Trike Gal :
I just finished a month without exercise after decades of it. Guess what? My anxiety over that dreaded daily task melted away. My nightmares stopped & I was happier than I have been in years!
2024-12-01 03:33:47
1
Su356327 :
Why are gyms so expensive then???
2024-07-09 18:40:30
6
Pelham21093 :
My five mile morning walk is essential.
2024-07-05 21:55:45
13
Me_969 :
exercise and quitting processed sugar is the best thing I have done for myself!
2024-07-09 20:58:48
5
user10560043227 :
Very difficult for me to exercise I have osteoarthritis throughout my body. I also fell down the stairs and broke my tailbone and tore the meniscus in my knee.
2024-07-29 13:06:11
0
N-nngh~ f-faster baby~ Aahhhh! :
nah, just got trauma which exercise didn't help at all, only caused body dysmorphia
2024-07-10 17:32:32
2
Mark 🥸 :
I exercise 5-7 days a week and have all these symptoms. I guess I’d just die if I stopped 😭
2024-07-07 15:44:13
1
Rich 🤑 :
I sometimes worry about not being able to exercise as I get older and my mental health deteriorating as a result
2024-07-07 20:38:43
5
Spitinmybutt :
ah well this video came on time
2024-07-05 21:23:19
6
Chris Gussani :
hah, I'm one step ahead. my mental health will never know what happens with it when i will stop exercising because i haven't started yet
2024-07-05 23:26:53
3
SJ xx :
100% - if I stop through injury/illness my mood very quickly gets so much lower and my temper changes too x
2024-07-07 12:01:59
6
Kelly Frisk246 🇨🇦 :
100% agree.. unless you are sick then you have to pull back for a few days..
2024-07-05 22:45:37
2
Earth to Rana :
Fine, i’ll get off the couch 😩
2024-07-09 20:51:04
1
gulabi002 :
Is this cardio or resistance training
2024-07-07 02:17:02
1
Amjeez :
I would like to read those "studies" please if you have any links
2024-07-07 14:27:08
1
fish :
can you talk about scopophobia?
2024-07-07 05:49:27
0
Hanz :
I’ve done 7K - 12K walking steps most days in the past 4 weeks. My mental health has massively improved 👍
2024-07-07 10:00:48
1
Phil :
true
2024-08-25 23:19:38
0
Cass :
what happens when you no longer get the mental boost from exercising?
2024-11-07 02:15:07
0
MissSoExclusive :
yes this is why my mood was bad before my bday I focused on money and other stuff and forgot myself and got so stagnant n depressed feeling
2025-10-22 17:57:59
0
Elizabeth273 :
Totally agree, we're made to move,more people should walk + not drive (just because they don't want their hair ruffled a little)
2024-09-03 07:15:52
0
Bilberrydragon :
Even if I just skip one workout day 😭
2025-04-24 12:09:31
0
jeanneenmomofcassana72 :
Nothing
2024-08-30 00:15:53
0
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