@arielyu.fit: Home Workouts, No Equipment TRICEPS! Tone Your Arms with These Exercises: NO gym, NO equipment NEEDED! 1. Angled Push-ups, 3 × 8-12reps 2. Chair Dips, 3 × 12-15reps 3. Dimond Push-ups. 3 x 8-12reps Say Goodbye to Flabby Arms! #triceps #arms #homeworkout #workoutathome #gymmotivation #gymgirl #fyp #gymtips

Ariel Yu
Ariel Yu
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Region: US
Friday 05 July 2024 23:02:37 GMT
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almuix20
Alma Munoz :
Thanks for including modified version 😊
2024-07-06 06:57:28
317
vik_is_coolyay
☆🪐•°𝐉υׁׅᥣׁׅ֪ꪱׁׁׁׅׅׅa°•🌈★ :
how much time does it take to have a change if i do this evry day???
2024-09-22 14:26:45
23
nadraaf
saram :
is it okay if i replace diamond push up with plank ?
2024-11-29 16:26:17
3
dykuhv30min
K :
Can u make a workout video for women with broad shoulders.. Any workout I do I feel like I am building more shoulder
2024-07-24 18:37:16
30
sailorsleepyog
Jessi :
First time I did diamond push ups in highschool... slammed my face into the ground in front of 2 gym classes. 😅
2024-08-23 04:28:40
33
satrialibnu
ibnu :
thanks you🥰
2024-09-24 00:21:52
8
straykids2000201238
staykids :
how many days do i do this?
2024-10-14 01:42:12
5
ladymidnight299
LadyMidnight299 :
What about back neck hump
2024-08-24 19:32:16
8
shasi____
Shasisstuff :
More please 🥺
2024-07-14 09:55:11
3
eisha.g456
💫eisha💎 :
what’s your leg workout routine?
2024-08-21 06:14:01
1
saga_nie_herbata
Saga :
does this hit all three heads of triceps?
2025-01-06 16:30:35
0
sienna9ha
Sienna😺😸 :
THE DIAMOND PUSH UPS BRO
2024-12-07 18:02:18
0
xocvrmen1
carmen :
thank u 💘
2024-09-15 22:35:57
0
six36wjdfb
Valentina :
empiezo hoy y aviso en 1 mes, punto para no olvidar ☝️☝️
2025-01-08 01:25:13
11
juststph01
Génesis 🌹 :
en el segundo ejercicio me dio un calambre en el brazo😭
2024-09-12 22:40:29
171
adaniela854
Daniela Araújo :
hice dos días y me dolió el codo jajaja es normal?
2024-09-17 01:00:03
18
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