@builtbydawson: Tips to grow your glutes #fatlosshelp #builtbydawson

Dawson - Online fat loss coach
Dawson - Online fat loss coach
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Region: CA
Saturday 06 July 2024 00:25:50 GMT
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mexican_princessss
mexican_princessss :
Why is working out so complicated 😭
2024-07-06 17:03:21
29122
okay_tallone
Kay :
It’s actually because I keep sitting on it!
2024-07-14 14:12:12
7723
strawbeary_tae
Sarah :
me doing it everyday 😂😭 God damnit
2024-07-06 15:18:57
3018
bellazammit
Bella ♡ :
Step ups, glute bridges and bulgarian squats are the only exercises I do. 3 days a week is enough and no need to lift heavy ❤️
2024-07-07 07:41:35
2987
.amberdanielle
amber ♡ :
i can’t do rdl’s for my life bro
2024-07-06 14:07:50
851
bitsyandconnor
BitsyandConnor :
Damn why did you have to call out my pancake ass like that?
2024-07-06 02:16:22
752
anifen
Anissa ♡ :
Girls it’s simple: rdl, then hip thrusts, squats, Bulgarian split squats + increasing weight regularly = glute growth ❤️
2024-08-05 17:20:23
441
aguadecocov
V🥥 :
What happened to hello how are u…😔
2024-07-07 06:28:04
330
0n4_starz
Vqmo :
I been doing it 3x a week because I heard that will give more glute growth huh?…
2024-07-07 04:51:52
204
st4rclip
darlenne :
so me doing it everyday isn’t working 😀
2024-07-08 13:57:16
159
just_viewing15
Notification :
everyone has different strategies of growing glutes, the only common thing is eating protein😭
2024-08-18 06:16:48
72
jessgvene
Jess Venegas :
What happens if I don’t hit my protein intake goal but I do take a good amt of protein while lifting?
2024-07-06 01:50:50
65
lucidlucy77
lucy :
Would you recommend working glutes twice a week instead of three times if my goal is to gain glutes
2024-07-06 06:45:07
45
_.just.nez._
Nez🍃 :
Ok so that fist line was unnecessary 😭
2024-07-06 02:41:16
36
ciara.mango
Ciara :
damn okay then
2024-08-21 06:46:59
33
drain.gang.hero
trash star :
i don't want to grow my quads though
2024-07-08 04:51:43
32
wearenotdasame
Zilla :
Wow someone told me twice a week wasn’t enough so I started doing 3…
2024-07-10 04:52:58
30
picodegallo94
picodegallo94 :
All I heard was pancake ass, laughed then swiped back lol 🤣
2024-07-07 15:56:21
28
al.so.lo
al.so.lo :
HOW do you do rdls without hurting your back??? my torso is longer than my legs & i tried to look up the right form but they still hurt my back. idk what to do & if im doing them right. ugh !!
2024-07-06 14:54:09
25
prettyeffingdumb
maryah :
How do u even do rdl’s I feel it in my lower back but not glutes I think 😐
2024-07-16 02:36:09
15
cherrygutz
chloe the cherry :
i have knee injuries as of last week. is there anything i can do still to work my glutes/quads that wont hurt my knees😭
2024-07-06 03:16:31
15
kenzienya
Kenzie💕 :
“So eat your g-dam protein.” Okay sir 🫡
2024-07-07 14:53:39
14
resonantreadings
ResonantReadings :
I’m confused now, some programs make you workout glutes every other day for max effectiveness but then I hear that it should only be twice a week!
2024-07-06 18:08:06
14
ch3rry__pie
Cherry.pie :
genuinely please make another video about the weight protein i have no idea what you just said
2024-08-04 12:27:06
14
emmy7239
Emily Zerpoli :
I’m honestly real annoyed about the not working them everyday thing 😅
2024-08-22 07:18:57
11
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