@ravneet_medicalphysicist: *Greek Yogurt* is a great source of protein, potassium, molybdenum, pantothenic acid, or Vitamin B5. Because it is protein-rich, yogurt is beneficial for weight loss. * Curd* is a great choice for people with indigestion issues as it helps in better digestion. help in maintaining a strong and healthy immune system. It is a strong source of calcium and phosphorus. #medicalphysicistravneet #curd #greekyogurt #punjabi #india #australia #punajbiincanada #bramptonale #surreypind #ukwale #punjabiinmelbourne #englandale