@workoutendomondo: Boost your chest gains with these top exercises! 💪🔥 Build a bigger, stronger chest with moves designed to maximize your muscle growth. Perfect for any fitness level! 🏋️‍♂️✨ 1️⃣ Barbell Incline Bench Press: 3-4 sets of 8-12 reps 2️⃣ Chest Fly (Machine Version): 3-4 sets of 10-12 reps 3️⃣ Dumbbell Incline Bench Press: 3-4 sets of 8-12 reps 4️⃣ Dumbbell Decline Fly: 3-4 sets of 10-12 reps 5️⃣ Dumbbell Fly (Flat Bench): 3-4 sets of 10-12 reps #ChestWorkout #BiggerChest #MuscleBuilding #FitnessGoals #StrengthTraining #GymTok #Endomondo

Workout Endomondo

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Saturday 06 July 2024 13:00:00 GMT