@jeffnippardfitness: If your calves aren’t growing, try this technique

Jeff Nippard
Jeff Nippard
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Region: CA
Saturday 06 July 2024 14:02:36 GMT
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lowscorechancy
Chancy :
I used the power of being fat to grow my calves
2024-07-06 18:15:48
40789
benyhidden
hiddenam :/ :
I use (skip) on calves is that optimal for growth
2024-07-06 17:16:30
19708
pato_.guerra
PatoG :
plyometrics will work your calves more, idk why people even bother with calf raises
2024-07-06 20:20:28
5820
isaac_bradford
Isaac :
I prefer to use bench press to grow my calves
2024-07-06 21:05:08
2284
romanreignsfanpage39
Roman reigns :
the best way is to grow up fat 😂 I've always had huge calves and haven't worked out calves a day in my life 😩
2024-07-07 04:20:59
687
tacticalamputee
Tacticalamputee :
do I have feet or calves? no. no I do not. Did I watch this entire video? yes. yes I did.
2024-07-07 22:02:02
914
newnaz965
NEWNAZ :
N I heard that u can never grow calves doesn’t matter how u train them is it true?
2024-07-06 14:14:11
86
_mw_55
_mw_55 :
4th rare technique: get insane genetics
2024-07-06 22:18:00
421
mayaanaise
Mayo :
Trick question, being short and having to reach for things your entire life is the best way to grow your calves
2024-07-07 06:17:00
451
davidlynnstagram
David Anthony Lynn :
laughs in Filipino
2024-07-06 20:43:08
424
deno6262626262
deno6262626262 :
Question is why is that the case?
2024-07-06 20:03:08
70
austincastro8
Austin Castro :
Step 1: hit calves
2024-07-07 19:54:53
27
paaaaigep
Paige :
Wow thank you! (I don’t need this I’m Samoan)
2024-07-08 12:25:34
131
verbumfitness
VERBUM FITNESS :
my aquiles say NO
2024-07-06 20:45:26
35
qhaszxd
qhasz :
To grow calves you have to suprise your muscles, so I tend to do bench press for maximum calves growth
2024-07-06 20:58:00
86
usuario0001y0
usiary0079001 :
Desde abajo hacia el medio 👍
2024-07-07 19:43:20
13
daniela.pm669
Daniel pm :
я устал качать икры,у меня по генетике они большие и уж больно много судорог
2024-07-06 19:42:16
8
wisco_5_oh
Wisco_5_Oh :
Nile Red of lifting
2024-07-07 15:01:46
21
somecoppr
Cooper :
I use genetics to grow my calves
2024-07-06 22:26:09
43
nzskys
nzsky :
I thought everyone did the 3rd method
2024-07-06 17:36:07
60
thomas.bednarz
ThomasBednarz :
what shoes are these
2024-07-06 16:14:44
12
usertheflame
Toledo RR :
Yo vi otro estudio que decía que el Full rom es mejor que el otro
2024-07-08 04:27:58
5
borgarlar
borgarlar :
I do both in the same set. Stretched to mid then mid to high each rep.
2024-07-06 15:49:31
30
scumbagtonie
ScumbagTonie :
Anyone know what kind of shoes those are
2024-07-06 17:05:39
8
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