@its_nier: SORRY NA AHAHAH

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Sunday 07 July 2024 12:08:33 GMT

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azul na pistachio :

i remember so many people😭

2024-07-07 14:08:33

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Corporate Girlies Listen Up! Do this 1 thing immediately after work to Boost your energy Levels so you can feel recharged & fckn GOOD ⚡️🔋💖 So you’ve been in the office all day, been glued to your desk & screen. Barely even managed to get in a lunch break. It hits 5pm, you race out of the office it’s finally home time 🥳 You walk in the door, raid the fridge and cupboards stuff your face, then slump yourself right on the couch, turn on tv and start scrolling on your phone. Next minute it’s bed time and you feel so annoyed at yourself because you just wasted hours watching tv & scrolling on tik tok. You didn’t get any of the things you wanted to get done. Didn’t prepare a proper dinner, didn’t meal prep, didn’t read, didn’t fold that basket of washing that’s been sitting there for days, didn’t work on your side hustle 🤦🏽‍♀️ Don’t worry girl we are all guilty of this. If you’re sick of this repetitive cycle and sick of wasting your time when you have so many other things you want to be achieving with your time then you need to do this 1 thing 👇🏽 🤍 We need to interrupt this habit loop which basically means break the routine 🤍 How are you going to do that? 1️⃣ Change your environment - instead of going straight home after work go to the park, the gym, a cafe, get in nature, go to the beach etc. Do something that makes you feel grounded, you can use this as your self care time (2 birds 1 stone). Whatever environment you choose. Set your environment up for success by bringing with you for example a book, a journal, your side hustle notebook etc something that you can switch out the old habit (scrolling on your phone) to a new healthy habit (go for a dip, walk, meditate, read, write) With any new habit consistency is 🔑 this is honestly a game changer and you will finish your day feeling reenergised, motivated for the next day & just feel fckn good 💗 Good luck ladies x #corporategirlies #healthyhabits #howtoincreaseenergy #boostenergylevels #motivation #MentalHealth #SelfCare #happiness

Corporate Girlies Listen Up! Do this 1 thing immediately after work to Boost your energy Levels so you can feel recharged & fckn GOOD ⚡️🔋💖 So you’ve been in the office all day, been glued to your desk & screen. Barely even managed to get in a lunch break. It hits 5pm, you race out of the office it’s finally home time 🥳 You walk in the door, raid the fridge and cupboards stuff your face, then slump yourself right on the couch, turn on tv and start scrolling on your phone. Next minute it’s bed time and you feel so annoyed at yourself because you just wasted hours watching tv & scrolling on tik tok. You didn’t get any of the things you wanted to get done. Didn’t prepare a proper dinner, didn’t meal prep, didn’t read, didn’t fold that basket of washing that’s been sitting there for days, didn’t work on your side hustle 🤦🏽‍♀️ Don’t worry girl we are all guilty of this. If you’re sick of this repetitive cycle and sick of wasting your time when you have so many other things you want to be achieving with your time then you need to do this 1 thing 👇🏽 🤍 We need to interrupt this habit loop which basically means break the routine 🤍 How are you going to do that? 1️⃣ Change your environment - instead of going straight home after work go to the park, the gym, a cafe, get in nature, go to the beach etc. Do something that makes you feel grounded, you can use this as your self care time (2 birds 1 stone). Whatever environment you choose. Set your environment up for success by bringing with you for example a book, a journal, your side hustle notebook etc something that you can switch out the old habit (scrolling on your phone) to a new healthy habit (go for a dip, walk, meditate, read, write) With any new habit consistency is 🔑 this is honestly a game changer and you will finish your day feeling reenergised, motivated for the next day & just feel fckn good 💗 Good luck ladies x #corporategirlies #healthyhabits #howtoincreaseenergy #boostenergylevels #motivation #MentalHealth #SelfCare #happiness

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