@dr.claire_physio: What I learned from doing a classic BUDS grinder PT session with veterans #navy #buds #navyseal #seals #4thofjuly #veteran #navyworkout #sealworkout #budsworkout #mobility #bodyweightworkout #bodyweight #homeexercise #homeworkout #physicaltherapy #physiotherapy #kneepain #backpain #shoulderpain
Dr. Claire Bowes
Region: US
Sunday 07 July 2024 14:57:22 GMT
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jennybeegoodenuf :
My brother was a seal
2024-07-08 14:23:41
2
JoeWeso :
My windmills are a flashback to doing “brain breaks” in my PE class. One arm goes CW, the other CCW. Then switch.
2024-07-08 00:05:57
16
Nathan 🏴☠️ :
Pretty sure flutter kicks are a contributing factor to my ptsd.
2024-07-07 23:14:20
11
user8449697741201 :
how long for the warm up? reps/sets/time?
2024-07-10 21:45:38
2
thatbrosilent :
The Daily’s!!!!
2024-07-07 20:52:38
1
𝓔𝓼𝓽𝓮𝓫𝓪𝓷 :
Can you share the full workout? Sets and reps please
2024-07-07 18:42:12
1
436 :
excellent you're always coming up with something refreshing
2024-07-07 15:13:40
8
Patrick Palm :
Gr8 share, thanks !
2024-07-12 17:25:16
1
hefftana :
This is very cool thank you for sharing
2024-07-11 00:44:15
1
lightlove144 :
thanks you both for service 🇺🇸
2024-07-14 13:00:06
1
ScottS4444 :
Thank you. Just the warm up and mobility exercises I was looking for!!
2024-07-07 22:11:22
2
downunder_australia_2026 :
At my gym we do something similar - a HIgh Intensity Interval Training - HIIT 30 mins. Yeh works for me
2024-07-07 22:59:56
1
thor_zeus03 :
Okay I’m doing all these warm ups ❤️thank you 🙏🏼
2024-07-10 00:31:13
2
John Hosten, DC, CCSP :
👍🏻💪🏻
2024-07-07 22:15:03
1
So.Cal_Bell :
💚💪
2025-08-04 06:29:14
0
Kaylé Fleming :
😳😳😳
2025-04-06 19:52:52
0
caitlin 🏒🪡 :
Fellow Navy wife and DPT commenting for support 🙌🏻🫡
2024-07-13 21:32:33
1
JP :
URT URT 🇺🇸
2024-07-12 20:01:55
2
Johnnystorm_37 :
U have long arms , u must be tall
2024-07-10 19:01:07
1
🐊 :
the ones you called dive bombers we did in prison and called them supermans
2024-07-07 17:23:55
2
. :
“Buds workout” lol
2024-07-10 15:55:58
1
The_Golf_Source :
Your husbands a seal? Dope!
2024-07-07 21:01:57
1
Landon Boddy :
your husband a seal?
2024-07-07 19:39:01
1
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