@desijohnsonn: 3 min burner ๐ฅ Here is a quick ab workout to fit into your routine. 3mins, 30secs each exercises and no breaks. 3min Burner: 30secs - plank and reach 30secs - seated knee tucks 30secs - alt leg raises 30secs - crunches 30secs - heel taps 30secs - alt v sit This was day 6/30 of the 30 days of core challenge. Can join at any time! Link is in bio ๐ #corebydesijohnson #abworkout
your body is simply insane ๐คฏ๐๐๐ฅต๐ซถ๐ฏ๐ฅ๐๐ฏ๐๐ฅ๐
2024-07-07 23:11:31
1
jakub_olsz :
She watches him
2024-07-14 23:48:20
0
Mike Melendez :
๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฅ
2024-07-11 12:35:44
0
Rafay Naeem :
tryna get like you
2024-07-08 06:16:24
0
etumretniw :
Iโd only need 30 seconds tbf
2024-07-08 21:13:08
0
Michael Allingham192 :
Just keep going, drive hard and go strong ๐ช๐ป
2024-07-08 00:39:36
0
Jennifer Alvarez :
My inspoโค
2024-07-07 23:07:58
0
Matt :
Need to bring back athlete training ๐ช๐ผ
2024-07-07 22:43:23
0
andrewgraffleota :
Core
2024-07-08 20:43:16
0
Rakel :
good job ๐๐ช๐ช
2024-07-09 07:02:26
0
user7190506173064 :
Beautiful
2024-07-08 08:01:30
0
Bruh moment :
Hello
2024-07-07 22:40:11
0
jbassfish :
Nice
2024-07-07 22:47:33
0
Briscraig4165 :
๐ฅ๐ฅ๐ฅ๐ฅ
2024-07-09 21:56:02
0
JJMITCH13 :
First. ๐ฅ๐ฅ
2024-07-07 22:39:25
0
Neville Wilton597 :
๐๐๐
2024-07-09 12:54:30
0
daz :
having ADHD and seeing your progress is like watching magic. im literally frozen most of the time i can't even feed myself sometimes. id love to have your drive.
2024-07-07 23:37:38
0
Leandro ๐ :
๐๐๐๐๐๐๐๐๐น๐น๐น
2024-07-07 23:55:43
0
Thorsten Huf :
โค๏ธโค๏ธโค๏ธ
2024-07-08 04:21:45
0
Alfie Chapman :
Youโre smexy
2024-07-08 01:45:19
0
BCASTILLOFFICIAL :
Daaaamnnn
2024-07-07 23:50:50
0
To see more videos from user @desijohnsonn, please go to the Tikwm
homepage.