@twalltwall: I have been doing tasks like this for years using a tennis ball or hacky sack… this weekend we upped the ante & waltzed into bunnings to buy this bad boy. After some sawing down & sanding here we are. Watching these videos back made me realise how much this style of balancing a stick vertically challenges your WHOLE body. You have to be sensitive & react (without overreacting)! More to come… I’m slightly addicted 😅 Inpired by Ido Portal #movementculture #movebetter #balance #challenge #adelaide #physio