@thepcosmentor: This is the best PCOS workout to reduce your waistlist and improve PCOS belly. Because when you have PCOS, HORMONES + EXERCISE can make your PCOS better OR worse!! Do this for a month and you will be amazed by the progress ❤️ #pcos #pcosjourney

Drew Baird | the PCOS mentor
Drew Baird | the PCOS mentor
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Region: AU
Monday 08 July 2024 00:51:38 GMT
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sunshine_mra
MRA :
Does anyone know.. Can you take berberine and inisitol together?
2024-07-09 00:18:36
5
borednboryo
Tsk. :
What is the best time to workout for PCOS? Morning or night?
2024-07-08 04:08:55
5
kritikapanta7
Kritika :
I loss 10lb in 2 and half month…..🥺
2024-07-08 18:29:21
61
mildnotred
Mildreddy :
Walking works for me. Doing cardio exercises tires me and I get sleepy when doing it 😭
2024-07-08 16:15:34
91
melp971
mel :
What green tea do I drink? I see they have peppermint or matcha!! I want to start drinking it because of you!😁
2024-07-08 01:23:13
13
thefrenchtwistdesign
The French Twist Design :
is swimming good when you have Pcos?
2024-07-08 01:14:01
40
ethreal_nabiha_
𝒩𝒶𝒷𝑒𝑒𝒽𝒶 🧸 :
I don't like to do workout but I like walking I walk 10k steps is it good?🤔
2024-07-08 11:54:39
12
lasvegasnicki
Nicki :
This was so validating. Everyone always says “but don’t you feel so amazing after a workout?” ……. No. I feel much worse
2024-07-08 02:44:59
7
kailietollett0
Kailie Tollett175 :
can u share some weight training exercises that would help ?
2024-07-08 00:56:05
14
domz3130
Dom💤💤 :
powerlifting and strongman helped me lose weight and have a huge body recomposition I may not have lost weight but I lost clothing sizes and inches during my journey
2024-07-08 01:22:29
23
beautyjunkie_12
beautyjunkie_12 :
is walking uphill/downhill okay? i like to walk my local park trail once a week and it’s a 5 mile loop, with a steep mile-ish hill
2024-07-08 01:18:22
8
__venusruled
october :
u always cone on my feed, and I feel like I cam trust your advice, how and when can I drink coffee?
2024-08-08 22:17:17
0
lighterbrighterdays
lighterbrighterdays :
Before I knew I had PCOS I started doing loads of intense spin classes and I gained weight could never understand what I was doing wrong
2024-07-08 06:48:20
5
cicexcj
Cicek J :
What about swimming?
2024-07-08 00:55:02
4
gabriella5845
Gabriella :
I'm a hardcore gym girlie. I can't just stop and start walking instead. I love lifting. 😭
2024-07-08 03:08:31
4
evetherarebreed
✊🏾EVETHERAREBREED🇩🇴 :
The reason I watch u the understanding and care with which u explain … the biggest thing with PCOS is not being understood and being treated with disgust like ur just lazy or giving excuses… 🥰🥰🥰🥰
2024-07-08 04:14:02
4
amyjonez21
Amy Powell :
what can i do to heal my chin acne?
2024-07-08 15:01:05
4
rebsannie
rebsannie :
What supplement for you recommend for acne caused by PCOS?
2024-07-08 15:15:09
3
cosplayonmars
Marsie (Joost’s version) :
I walk an hour a day everyday :)
2024-07-08 11:29:33
3
oscarthejackahuahua
oscarthejackahuahua :
What do you do you can’t lose, but you have a very active job? (Eating at least 30g protein per meal, low gi, hitting 10k steps 6 days a week due to job, weights 2-3 pw, all the supplements, no result
2024-07-08 11:39:41
3
s.a.r.a.r.a3
user1486214377306 :
How’s sitting in the sauna for PCOS?
2024-07-08 02:39:01
3
mellisarossstudios
Mellisa :
What are the best strength workouts for PCOSers?
2024-07-08 17:22:30
3
vickivilakazi7
vickivilakazi :
Thank you Drew. I have learned so much from following your page.
2024-07-08 10:06:29
3
user19839321
Humera :
papppiiii..... walking is good. workouts do make us fatigue.
2024-07-08 15:25:53
3
narakcovers
NARA :
I started walking 1 hour everyday because it’s too hot to do cardio and I wasn’t seeing any results after two months 😢
2024-07-08 02:26:24
3
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