1. Home
  2. Detail

@haunt_bros_podcast: Check us out on spotify & Instagram #podcast #hauntbrospodcast #horror #scareactor

Haunt Bros Podcast
Haunt Bros Podcast
Open In TikTok:
Region: US
Monday 08 July 2024 05:09:00 GMT
988
94
0
2

Music

Download

No Watermark .mp4 (6.46MB) No Watermark(HD) .mp4 (6.46MB) Watermark .mp4 (8.06MB) Music .mp3

Comments

There are no more comments for this video.
To see more videos from user @haunt_bros_podcast, please go to the Tikwm homepage.

Other Videos

“If you want to know who your true friends are start a business & ask for their support.” -Steve Jobs. Sometimes your own “friends” & family wont support your small business. And thats ok. Let them not support you. You arent meant to carry everyone into your next season. Fake support is a waste of energy. #nailbusiness #nailsalonbusiness #nailsalonowner #spaowner #nailtiktok #nailtechtiktok #nailtipsandtricks #nailtipsforbeginners #smallbusinessowner #smallbusinesscheck #naileducation #nailtecheducation #manifestation #orlandonailtech #casselberrynailtech #cityescapespa
“If you want to know who your true friends are start a business & ask for their support.” -Steve Jobs. Sometimes your own “friends” & family wont support your small business. And thats ok. Let them not support you. You arent meant to carry everyone into your next season. Fake support is a waste of energy. #nailbusiness #nailsalonbusiness #nailsalonowner #spaowner #nailtiktok #nailtechtiktok #nailtipsandtricks #nailtipsforbeginners #smallbusinessowner #smallbusinesscheck #naileducation #nailtecheducation #manifestation #orlandonailtech #casselberrynailtech #cityescapespa
Brasilian Papaya 🤤 #papaya #papayaseeds #fruits #exoticfruits #fruitcutting #viraltiktok
Brasilian Papaya 🤤 #papaya #papayaseeds #fruits #exoticfruits #fruitcutting #viraltiktok
simple elegant #14busworkshop #pariwisata #alfariztrans
simple elegant #14busworkshop #pariwisata #alfariztrans
#தேவர்வீட்டுபொண்ணு #🔰🔰🔰
#தேவர்வீட்டுபொண்ணு #🔰🔰🔰
LEGEND BANDA HAI 😀😹 #foryoupage #funnyvideo #viralvideo #growmyaccount
LEGEND BANDA HAI 😀😹 #foryoupage #funnyvideo #viralvideo #growmyaccount
Mau Bicep Gede?? Cobain ini Bicep gede?? Cobain deh ini = TENSION + PYRAMID + REST singkat 💪🏻 1) Kasih TENSION (rasain ototnya): • Turunin beban pelan 2–3 dtk • Squeeze 1 dtk di puncak • Siku dekat badan, jangan swing 2) Mainkan PYRAMID/Drop: • Set 1: 8 rep (berat “berasa”) • Turunin beban 10–15%, istirahat 20–30 dtk • Set 2: 10 rep • Turunin beban lagi, istirahat 15–20 dtk • Set 3: 12 rep (hampir gagal, sisa 1–2 rep) 3) Kurangi REST seiring beban turun: Awal boleh 60–90 dtk, drop stage cukup 15–30 dtk → pump maksimal tanpa korbanin form. Contoh (3-4 sets): DB Curl → Reverse/Pyramid + Drop sesuai skema di atas, lalu Hammer Curl 2×12–15 (pelan turun). Kuncinya: rapi, konsisten, jangan ego lifting yaa. Happy gym 💪🏻 #bicepday #armworkout #fitnesindonesia #gymindonesia
Mau Bicep Gede?? Cobain ini Bicep gede?? Cobain deh ini = TENSION + PYRAMID + REST singkat 💪🏻 1) Kasih TENSION (rasain ototnya): • Turunin beban pelan 2–3 dtk • Squeeze 1 dtk di puncak • Siku dekat badan, jangan swing 2) Mainkan PYRAMID/Drop: • Set 1: 8 rep (berat “berasa”) • Turunin beban 10–15%, istirahat 20–30 dtk • Set 2: 10 rep • Turunin beban lagi, istirahat 15–20 dtk • Set 3: 12 rep (hampir gagal, sisa 1–2 rep) 3) Kurangi REST seiring beban turun: Awal boleh 60–90 dtk, drop stage cukup 15–30 dtk → pump maksimal tanpa korbanin form. Contoh (3-4 sets): DB Curl → Reverse/Pyramid + Drop sesuai skema di atas, lalu Hammer Curl 2×12–15 (pelan turun). Kuncinya: rapi, konsisten, jangan ego lifting yaa. Happy gym 💪🏻 #bicepday #armworkout #fitnesindonesia #gymindonesia

About

Legal