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@2.......9.....3...2010: #xh#buon_tam_trang #đaulong🥀💔 #chiatay#ovethinking #xhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
2......9....210
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Region: VN
Monday 08 July 2024 07:36:06 GMT
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Comments
Ng Thành Đạt :
nói ae nghe nèk: lo kiếm tiền đi iu sớm mệt lắm 👍
2024-07-11 03:36:29
7
sủi cảo iêu iem :
xin vd đc kh😐
2024-07-11 07:50:17
2
nhơ hynn chucheee 💗 :
cũng mún đc xh🥺🥺
2024-07-08 15:10:39
3
Nga Camngadoanthi Đoàn :
đr 🥺 mong họ bt 1 lần chỉ 1 lần thyi
2024-07-08 15:17:14
2
thuymy💤 :
hộ em vd ạ
2024-07-11 04:37:25
1
thuychapgirl🐼 :
liệu người ấy iu tui thật lòng hay chỉ là vật thay thế cho họ, nyc quay lại thì người ấy lại đi, hazz🥺🥺💔
2024-07-09 11:58:29
1
Văn Vinh đời thường :
hộ mình vài vd với
2024-07-09 03:53:39
1
𝘼𝙉𝙄𝙀𝙀💤 :
hộ e vd mới vs mn flop quá😿
2024-07-29 06:19:28
1
Nini.0503 :
Ùm lm sao bt đc
2024-07-08 13:48:39
2
𝐇 Ả 𝐈 𝐘 Ế 𝐍 🫰 :
nó làm j bt
2024-07-21 16:24:00
1
Mon Tỷ 🇻🇳🇨🇳 :
lmsaobiet.....
2024-07-16 14:49:43
1
ebe ngủ quên !! :
hộ vd vs ạ 🙏
2024-07-13 09:11:22
1
chip❤️🩹👾 :
xin cap vs ạ
2024-07-13 00:23:19
1
đỗ c3 đổi tên🍀💗 :
trả ai hiểu 😌😃
2024-07-12 17:14:18
1
nhichuche🎀 :
hộ vd mới đăng vs
2024-07-11 19:20:26
1
B.Như 😉🌚 :
Mik thương họ chứ họ , chứ họ có thương mik đâu ☺️
2024-07-11 17:51:33
1
nt châu đon :
hộ tớ 1video với ạ 🥰
2024-07-11 14:30:16
1
ngọc linh🍑🍑 :
ah mải vui bên ngkh rùi mà🤭
2024-07-11 12:06:24
1
Nào lấy ck thì đổi tên🤓 :
Họ đâu bt đc họ chỉ lm mk khóc vs bùn th….☹️
2024-07-11 04:12:01
1
ʚκᴀттιɞ :
chéo di aa
2024-07-11 03:45:03
1
⁉️ :
hộ ạ😘
2024-07-10 23:30:55
1
Quang Trường 🧸 :
hộ e vd mới vs ạ🥰
2024-07-10 23:08:49
1
Khanh Nguyễn :
k nói lấy gì ngta bt 😅
2024-07-10 18:20:24
1
너무 보고 싶어요 :
hộ video với ạ
2024-07-10 05:39:55
1
✿ :
sao thế 🥺
2024-07-10 03:24:36
1
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Terharu bngt liatnya,ternyata banyak yg mendoakan dan perhatian sama bapak,semoga bapak selalu diberikan nikmat sehat dn kebahagiaan,next time kalo ktemu sama bapaknya kita ajak ngopi yaa hehe #fyp #bapak #xyzbcafypシ #sad
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Romanian deadlifts and barbell rows are two important exercises in any strength training program, but they work different muscle groups and serve different purposes. The RDL is a compound exercise that targets the posterior chain muscles, including the lower back, hamstrings, and calves. It also engages the quadriceps and upper back muscles to a lesser extent. The barbell row is another compound exercise that primarily targets the upper back muscles, including the latissimus dorsi, rhomboids, and traps. It also works the biceps and forearms to a lesser extent. Rows are great for building a strong back, improving your posture, and increasing your pulling strength. Note: The numbers with animations are approximate numbers!! #workout #deadlift #barbell #strength#vbym #fypp #cbum #work #chest #abs #training
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