@howardahanuburger: Step out of your comfort zone and create an opportunity for change, but remember, this isn’t for everyone, it requires a desire to be open minded and have a willingness to take your body and your mind somewhere that they haven’t gone before. Pushing the boundaries and creating a new reality of what your capabilities truly are. For those that are keen to give this a try, I guarantee that it will change your life, even for a moment #namaskarwellnesshub #healingwithahanu #WellnessJourney #mindfulness #coldplunge #icebath

Healing With Ahanu

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Monday 08 July 2024 15:34:56 GMT