@aaron.endres: Why I hate the fitness space, the industry is just filled with misinformation, bs and regurgitated videos and ideas that they don’t comprehend, but they think it’s going to get them likes views and followers. I highly encourage everyone to do a little bit of learning themselves so they can pick up part and avoid a majority of the misinformation they see on the Internet!
This is why I listen to you and the rest of the Ekko homies 👏
2024-07-08 22:50:11
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Cele :
What’s wrong with 3x12?
2024-07-09 05:34:31
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The Alex Kinney :
I’m kinda new to lifting why should i avoid 3 sets of 12?
2024-07-08 23:43:47
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Invalid :
ion think the reps really matter if you take the set to failure 🤷
2024-07-13 10:44:53
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Christian Martinez :
What’s wrong with Joey Swoll?
2024-07-09 01:35:04
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Garrett :
im ngl this is a miss bro, there isn’t a whole lot of groundbreaking research being done in the industry besides stretch mediated hypertrophy and everyone is already talking about that.
2024-07-12 14:18:58
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Zach :
Not a lie told 💯😭
2024-07-11 00:30:56
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_AndrewLifts_ :
Trump or biden?
2024-07-08 23:01:37
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Aaron Endres :
A little education on anatomy, human biology and biomechanics can go such a long way trust📚
2024-07-08 22:47:33
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