@azmallfgs: Replying to @रबिना श्रेष्ठ Instead focus on fiber before meals #health #nutrition #singapore #malaysia #insulinresistance #fyp #eggs #prediabetes
I swear I’m so over the conflicting information everywhere. No one agrees - it’s a constant labyrinth of misdirects.
2024-09-04 12:42:55
214
Thaisun :
Eggs do not raise your insulin.
2024-09-01 05:24:31
17
The Great Commissioner :
Please specify in ur video that this is for people with insulin resistance
2024-07-11 19:15:10
2
Cocoda shop :
I am 47 & have done 4 boiled eggs for breakfast & 3 eggs for dinner 10 years ago and counting. It makes me strong & focused. I have no sign whatseoever of diabetis🤗🥰
2024-07-09 07:15:26
40
woofwoof :
so we should eat Indian curry first and curry leaves.😅
2024-07-10 13:37:55
39
Blue Angels 💙😇 🪽 :
egg Is high fat not high protein so it doesn't spike ur insulin
2024-07-10 21:57:43
14
skywritter__ :
Dont break yoir fast forever.
2024-07-20 01:36:26
5
AeRi :
Eggs do not spike your insulin.
2024-08-09 06:40:53
38
Meemzeez Alfaqeh :
i have to disagree,eating carbs with protein is better than eating carbs alone,the sugar spiking is not spiking as much as eating carbs alone
2024-07-18 07:13:08
7
NYRFAN3099 :
Nah. I saw a guy with a glucose monitor and had scrambled eggs and bacon and it didn’t raise his glucose levels
2024-09-04 19:34:31
16
Rick Mcfadden :
my cgm strongly disagrees. I break mine with a ribeye steak, washed down with 20oz grass finished bone broth.
2024-08-30 17:31:29
1
DIVINELOVE_BENJAMIN :
I don’t know who and wat to believe
2024-08-15 09:47:43
13
PORTHARCOUT BAG VENDOR 👜👜 :
Omor which one person wan do
2024-09-13 07:11:20
0
AsifM...⛱️🏖 :
How about black Coffee without sugar after 12 to 14 hours fasting..??...plz guide....thanks
2024-09-28 21:55:59
0
mr.humble :
I just found your content and I am loving it!! this is information we need to know!!! thank you
2024-10-05 15:12:04
0
Ghalib Wahidi, MD :
The best way to break your fast is with a high quality protein, diet, preferably on an empty stomach, which will stimulate your muscle synthesis
2024-09-23 19:50:16
4
NFS :
True 💯
2024-10-03 12:06:24
0
Mark DK :
Eggs are a perfect protein and perfect choice to break a fast with. Seen several people showing this with their glucose monitors.
2024-09-15 23:32:31
3
Lucas & Stacey :
I have eaten 4 to 5 eggs, bacon and a 12 to 16oz steak every morning for over 2yrs. lost 173lbs the first yr 1/2, been maintaining the for the rest. Feel amazing. Intermittent fasting 18 and 6.
2024-09-05 03:41:03
1
Phillip Romero :
Fiber and what else to break the fast
2024-10-04 00:31:54
0
nelson cruz :
I swear everyone has different opinions on what’s good what’s not and worse part doctors are no help all they assist is w insulin or pills this is so crazy!
2024-09-16 20:42:11
2
Marssela Flores :
I think it depends on each person because I’ve managed my type 2 diabetes by breaking fast and high protein and my sugar are normal now
2024-10-02 22:23:04
0
IT mommy :
Too many opinions out there. I just do what works for me and keep it moving.
2024-10-06 17:46:37
0
Kate :
Carbs alone= spike. Protein= spike. Carbs with protein = spike.
2024-10-05 16:49:32
0
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